Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 333.1 | Total Fat | 10.3 g |
---|---|
Saturated Fat | 3.2 g |
Polyunsaturated Fat | 0.0 g |
Monounsaturated Fat | 0.3 g |
Cholesterol | 85.3 mg |
Sodium | 1,014.5 mg |
Potassium | 260.1 mg |
Total Carbohydrate | 31.6 g |
Dietary Fiber | 0.0 g |
Sugars | 8.1 g |
Protein | 30.3 g |
Vitamin A | 8.7 % | Vitamin B-12 | 7.8 % |
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Vitamin B-6 | 2.0 % |
Vitamin C | 0.0 % |
Vitamin D | 13.9 % |
Vitamin E | 0.2 % |
Calcium | 16.7 % |
Copper | 0.6 % |
Folate | 13.9 % |
Iron | 11.2 % |
Magnesium | 2.9 % |
Manganese | 0.2 % |
Niacin | 10.5 % |
Pantothenic Acid | 3.8 % |
Phosphorus | 10.2 % |
Riboflavin | 19.1 % |
Selenium | 5.0 % |
Thiamin | 20.3 % |
Zinc | 3.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Hamburger Helper Lasagna with Turkey
View the full Hamburger Helper Lasagna with Turkey Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Hamburger Helper Lasagna with Turkey
170 calories of Jennie-O Lean Ground Turkey, (4 oz)
126 calories of Hamburger Helper Four Cheese Lasagna (mix only), (0.63 cup)
45 calories of Milk, 1%, (0.44 cup)
Calories per serving of Hamburger Helper Lasagna with Turkey
170 calories of Jennie-O Lean Ground Turkey, (4 oz)
126 calories of Hamburger Helper Four Cheese Lasagna (mix only), (0.63 cup)
45 calories of Milk, 1%, (0.44 cup)
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