Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
Calories 75.9
Total Fat 3.5 g
Saturated Fat 1.2 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 1.4 g
Cholesterol 8.1 mg
Sodium 272.5 mg
Potassium 125.8 mg
Total Carbohydrate 8.3 g
Dietary Fiber 1.7 g
Sugars 1.7 g
Protein 3.4 g
Vitamin A 28.3 %
Vitamin B-12 0.0 %
Vitamin B-6 5.8 %
Vitamin C 106.6 %
Vitamin D 0.0 %
Vitamin E 2.9 %
Calcium 11.3 %
Copper 3.6 %
Folate 2.7 %
Iron 5.5 %
Magnesium 2.2 %
Manganese 3.8 %
Niacin 2.2 %
Pantothenic Acid 0.6 %
Phosphorus 1.8 %
Riboflavin 1.5 %
Selenium 0.5 %
Thiamin 1.8 %
Zinc 1.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Cream Cheese and Pepper Dip

View the full Cream Cheese and Pepper Dip Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Cream Cheese and Pepper Dip

19 calories of Black Olives, canned (small-extra large), (2 tbsp)

17 calories of Kroger Reduced Fat Sour Cream, (0.75 tbsp)

15 calories of Philadelphia Fat Free Cream Cheese, (0.50 oz)

10 calories of Yellow Sweet Corn, Frozen, (0.06 cup kernels)

4 calories of Chili powder, (0.19 tbsp)

3 calories of Yellow Peppers (bell peppers), (0.06 pepper, large (3-3/4" long, 3" dia))

3 calories of Orange Bell Pepper (whole pepper), (0.06 serving)

3 calories of Peppers, sweet, red, fresh, (0.06 large (2-1/4 per lb, approx 3-3/4" long, 3" dia))

1 calories of Jalapeno Pepper (~50g), (0.06 serving)

0 calories of Cumin, dried, ground, (0.19 serving)


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