Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 300.3
Total Fat 17.2 g
Saturated Fat 7.8 g
Polyunsaturated Fat 1.3 g
Monounsaturated Fat 4.6 g
Cholesterol 29.7 mg
Sodium 829.4 mg
Potassium 405.3 mg
Total Carbohydrate 16.2 g
Dietary Fiber 3.2 g
Sugars 0.0 g
Protein 20.9 g
Vitamin A 16.2 %
Vitamin B-12 3.9 %
Vitamin B-6 8.9 %
Vitamin C 16.8 %
Vitamin D 0.8 %
Vitamin E 10.0 %
Calcium 24.4 %
Copper 10.3 %
Folate 4.6 %
Iron 14.2 %
Magnesium 8.8 %
Manganese 26.6 %
Niacin 7.4 %
Pantothenic Acid 5.7 %
Phosphorus 20.1 %
Riboflavin 9.7 %
Selenium 13.6 %
Thiamin 6.3 %
Zinc 8.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Jill's pasta bake

View the full Jill's pasta bake Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Jill's pasta bake

114 calories of Cheddar Cheese, (0.25 cup, shredded)

80 calories of Turkey, Ground turkey, 93% lean, (2 oz)

71 calories of Spaghetti/Marinara Sauce (tomato sauce), (0.50 cup)

23 calories of Whole Wheat Spaghetti, cooked (pasta), (0.13 cup)

13 calories of Black Olives, canned (small-extra large), (2.50 large)


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