Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories | 234.5 | Total Fat | 11.7 g |
---|---|
Saturated Fat | 5.5 g |
Polyunsaturated Fat | 0.6 g |
Monounsaturated Fat | 3.4 g |
Cholesterol | 40.8 mg |
Sodium | 566.2 mg |
Potassium | 99.4 mg |
Total Carbohydrate | 23.4 g |
Dietary Fiber | 1.3 g |
Sugars | 2.9 g |
Protein | 10.3 g |
Vitamin A | 7.3 % | Vitamin B-12 | 1.6 % |
---|---|
Vitamin B-6 | 2.2 % |
Vitamin C | 1.5 % |
Vitamin D | 0.0 % |
Vitamin E | 3.2 % |
Calcium | 3.6 % |
Copper | 4.9 % |
Folate | 11.5 % |
Iron | 8.0 % |
Magnesium | 2.9 % |
Manganese | 8.7 % |
Niacin | 6.0 % |
Pantothenic Acid | 2.6 % |
Phosphorus | 7.0 % |
Riboflavin | 8.4 % |
Selenium | 11.6 % |
Thiamin | 12.1 % |
Zinc | 2.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Turkey roll-ups
View the full Turkey roll-ups Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Turkey roll-ups
104 calories of Flour Tortillas, (1 tortilla, medium (approx 6" dia))
78 calories of Cream Cheese, (0.80 oz)
30 calories of Hillshire Farm Ultra Thin Honey Roasted Turkey, (1 oz)
16 calories of Kraft Miracle Whip Light Dressing, (0.80 tbsp)
4 calories of Onions, raw, (0.10 medium (2-1/2" dia))
1 calories of Iceberg Lettuce (salad), (0.10 cup, shredded or chopped)
0 calories of Garlic powder, (0.03 tsp)
0 calories of Oregano, ground, (0.03 tsp)
0 calories of Dill weed, dried, (0.03 tsp)
0 calories of Basil, (0.03 tbsp)
Calories per serving of Turkey roll-ups
104 calories of Flour Tortillas, (1 tortilla, medium (approx 6" dia))
78 calories of Cream Cheese, (0.80 oz)
30 calories of Hillshire Farm Ultra Thin Honey Roasted Turkey, (1 oz)
16 calories of Kraft Miracle Whip Light Dressing, (0.80 tbsp)
4 calories of Onions, raw, (0.10 medium (2-1/2" dia))
1 calories of Iceberg Lettuce (salad), (0.10 cup, shredded or chopped)
0 calories of Garlic powder, (0.03 tsp)
0 calories of Oregano, ground, (0.03 tsp)
0 calories of Dill weed, dried, (0.03 tsp)
0 calories of Basil, (0.03 tbsp)
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