Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 157.1
Total Fat 11.2 g
Saturated Fat 4.3 g
Polyunsaturated Fat 0.7 g
Monounsaturated Fat 5.6 g
Cholesterol 14.8 mg
Sodium 467.0 mg
Potassium 254.9 mg
Total Carbohydrate 6.4 g
Dietary Fiber 1.6 g
Sugars 0.8 g
Protein 8.8 g
Vitamin A 20.4 %
Vitamin B-12 4.4 %
Vitamin B-6 6.6 %
Vitamin C 13.4 %
Vitamin D 0.0 %
Vitamin E 6.5 %
Calcium 28.5 %
Copper 6.0 %
Folate 4.2 %
Iron 5.9 %
Magnesium 6.7 %
Manganese 10.0 %
Niacin 2.9 %
Pantothenic Acid 2.9 %
Phosphorus 18.6 %
Riboflavin 6.9 %
Selenium 8.2 %
Thiamin 4.1 %
Zinc 5.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Zucchini-Tomato Gratin: Vegetarian Times

View the full Zucchini-Tomato Gratin: Vegetarian Times Recipe & Instructions
Submitted by: JANICEMC

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Zucchini-Tomato Gratin: Vegetarian Times

87 calories of Parmesan Cheese, grated, (0.19 cup)

30 calories of Olive Oil, (0.25 tbsp)

10 calories of Black Olives, (1.50 jumbo)

10 calories of Olive Oil, (0.25 1tsp)

10 calories of Red Ripe Tomatoes, (0.75 Italian tomato)

7 calories of Zucchini, (0.25 cup, sliced)

4 calories of Garlic, (1 cloves)

0 calories of Basil, (2 leaves)


No nutrition or calorie comments found.