Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 157.1 | Total Fat | 11.2 g |
|---|---|
| Saturated Fat | 4.3 g |
| Polyunsaturated Fat | 0.7 g |
| Monounsaturated Fat | 5.6 g |
| Cholesterol | 14.8 mg |
| Sodium | 467.0 mg |
| Potassium | 254.9 mg |
| Total Carbohydrate | 6.4 g |
| Dietary Fiber | 1.6 g |
| Sugars | 0.8 g |
| Protein | 8.8 g |
| Vitamin A | 20.4 % | Vitamin B-12 | 4.4 % |
|---|---|
| Vitamin B-6 | 6.6 % |
| Vitamin C | 13.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 6.5 % |
| Calcium | 28.5 % |
| Copper | 6.0 % |
| Folate | 4.2 % |
| Iron | 5.9 % |
| Magnesium | 6.7 % |
| Manganese | 10.0 % |
| Niacin | 2.9 % |
| Pantothenic Acid | 2.9 % |
| Phosphorus | 18.6 % |
| Riboflavin | 6.9 % |
| Selenium | 8.2 % |
| Thiamin | 4.1 % |
| Zinc | 5.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Zucchini-Tomato Gratin: Vegetarian Times
View the full Zucchini-Tomato Gratin: Vegetarian Times Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Zucchini-Tomato Gratin: Vegetarian Times
87 calories of Parmesan Cheese, grated, (0.19 cup)
30 calories of Olive Oil, (0.25 tbsp)
10 calories of Black Olives, (1.50 jumbo)
10 calories of Olive Oil, (0.25 1tsp)
10 calories of Red Ripe Tomatoes, (0.75 Italian tomato)
7 calories of Zucchini, (0.25 cup, sliced)
4 calories of Garlic, (1 cloves)
0 calories of Basil, (2 leaves)
Calories per serving of Zucchini-Tomato Gratin: Vegetarian Times
87 calories of Parmesan Cheese, grated, (0.19 cup)
30 calories of Olive Oil, (0.25 tbsp)
10 calories of Black Olives, (1.50 jumbo)
10 calories of Olive Oil, (0.25 1tsp)
10 calories of Red Ripe Tomatoes, (0.75 Italian tomato)
7 calories of Zucchini, (0.25 cup, sliced)
4 calories of Garlic, (1 cloves)
0 calories of Basil, (2 leaves)
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