Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 191.9 | Total Fat | 0.7 g |
|---|---|
| Saturated Fat | 0.2 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 0.0 mg |
| Sodium | 61.0 mg |
| Potassium | 538.6 mg |
| Total Carbohydrate | 48.7 g |
| Dietary Fiber | 4.3 g |
| Sugars | 31.5 g |
| Protein | 2.2 g |
| Vitamin A | 2.9 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 16.7 % |
| Vitamin C | 115.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 4.1 % |
| Calcium | 2.0 % |
| Copper | 7.1 % |
| Folate | 6.1 % |
| Iron | 5.0 % |
| Magnesium | 6.7 % |
| Manganese | 4.6 % |
| Niacin | 2.7 % |
| Pantothenic Acid | 1.2 % |
| Phosphorus | 2.9 % |
| Riboflavin | 5.1 % |
| Selenium | 1.1 % |
| Thiamin | 4.3 % |
| Zinc | 1.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Nellies Fruit Salad
View the full Nellies Fruit Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Nellies Fruit Salad
46 calories of Dole Pineapple Tidbits 100% Pineapple juice, (0.38 cup)
40 calories of Banana, fresh, (0.38 medium (7" to 7-7/8" long))
40 calories of Dole Mandarin Oranges, (0.25 cup)
23 calories of Kiwi Fruit, (0.50 fruit without skin, medium)
18 calories of Apple - Fresh medium size, (0.25 serving)
16 calories of Grapes, (0.25 cup, seedless)
10 calories of jello sugarfree jello, (1 serving)
Calories per serving of Nellies Fruit Salad
46 calories of Dole Pineapple Tidbits 100% Pineapple juice, (0.38 cup)
40 calories of Banana, fresh, (0.38 medium (7" to 7-7/8" long))
40 calories of Dole Mandarin Oranges, (0.25 cup)
23 calories of Kiwi Fruit, (0.50 fruit without skin, medium)
18 calories of Apple - Fresh medium size, (0.25 serving)
16 calories of Grapes, (0.25 cup, seedless)
10 calories of jello sugarfree jello, (1 serving)
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