Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 138.2
Total Fat 3.8 g
Saturated Fat 0.6 g
Polyunsaturated Fat 0.9 g
Monounsaturated Fat 1.7 g
Cholesterol 1.9 mg
Sodium 479.8 mg
Potassium 18.8 mg
Total Carbohydrate 22.6 g
Dietary Fiber 3.0 g
Sugars 8.1 g
Protein 4.2 g
Vitamin A 1.5 %
Vitamin B-12 0.0 %
Vitamin B-6 0.9 %
Vitamin C 1.8 %
Vitamin D 3.1 %
Vitamin E 4.5 %
Calcium 4.0 %
Copper 0.6 %
Folate 0.5 %
Iron 0.3 %
Magnesium 0.4 %
Manganese 2.5 %
Niacin 0.8 %
Pantothenic Acid 0.4 %
Phosphorus 0.3 %
Riboflavin 0.8 %
Selenium 0.1 %
Thiamin 0.7 %
Zinc 0.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Loaded Blueberry Pancakes

View the full Loaded Blueberry Pancakes Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Loaded Blueberry Pancakes

61 calories of Whole Wheat Flour, (0.15 cup)

25 calories of Canola Oil, (0.20 tbsp)

16 calories of Blueberries, frozen (unsweetened), (0.20 cup, unthawed)

16 calories of Oakhurst 1.5% milk, (0.13 serving)

14 calories of Granulated Sugar, (0.90 tsp)

4 calories of Vanilla Extract, (0.10 tbsp)

3 calories of Egg,chicken, raw white 1 large egg, (0.20 serving)

0 calories of Salt, (0.10 tsp)

0 calories of Baking Soda, (0.18 tsp)


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