Nutrition Facts
Servings Per Recipe: 13
Serving Size: 1 serving
Amount Per Serving
Calories 145.5
Total Fat 3.9 g
Saturated Fat 1.4 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 1.4 g
Cholesterol 62.6 mg
Sodium 403.3 mg
Potassium 490.6 mg
Total Carbohydrate 2.9 g
Dietary Fiber 0.6 g
Sugars 0.3 g
Protein 22.8 g
Vitamin A 4.8 %
Vitamin B-12 60.5 %
Vitamin B-6 26.4 %
Vitamin C 6.8 %
Vitamin D 0.0 %
Vitamin E 0.7 %
Calcium 1.1 %
Copper 6.6 %
Folate 3.5 %
Iron 16.0 %
Magnesium 7.6 %
Manganese 4.0 %
Niacin 20.7 %
Pantothenic Acid 4.6 %
Phosphorus 22.6 %
Riboflavin 14.1 %
Selenium 25.7 %
Thiamin 10.9 %
Zinc 34.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Crockpot Roast

View the full Crockpot Roast Recipe & Instructions
Submitted by: SEPULCHER

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Crockpot Roast

309 calories of Beef chuck, arm pot roast, (0.23 lb)

8 calories of Red Ripe Tomatoes, (0.31 tomato)

4 calories of Chicken Broth, Free-Range Organic, (0.04 cup)

4 calories of Garlic powder, (0.15 tbsp)

1 calories of Pepper, black, (0.15 tsp)

0 calories of Salt, (0.12 tsp)

0 calories of Worcestershire Sauce, Heinz, (0.46 tsp)


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