Nutrition Facts
Servings Per Recipe: 13
Serving Size: 1 serving
Amount Per Serving
Calories | 145.5 | Total Fat | 3.9 g |
---|---|
Saturated Fat | 1.4 g |
Polyunsaturated Fat | 0.2 g |
Monounsaturated Fat | 1.4 g |
Cholesterol | 62.6 mg |
Sodium | 403.3 mg |
Potassium | 490.6 mg |
Total Carbohydrate | 2.9 g |
Dietary Fiber | 0.6 g |
Sugars | 0.3 g |
Protein | 22.8 g |
Vitamin A | 4.8 % | Vitamin B-12 | 60.5 % |
---|---|
Vitamin B-6 | 26.4 % |
Vitamin C | 6.8 % |
Vitamin D | 0.0 % |
Vitamin E | 0.7 % |
Calcium | 1.1 % |
Copper | 6.6 % |
Folate | 3.5 % |
Iron | 16.0 % |
Magnesium | 7.6 % |
Manganese | 4.0 % |
Niacin | 20.7 % |
Pantothenic Acid | 4.6 % |
Phosphorus | 22.6 % |
Riboflavin | 14.1 % |
Selenium | 25.7 % |
Thiamin | 10.9 % |
Zinc | 34.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Crockpot Roast
View the full Crockpot Roast Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Crockpot Roast
309 calories of Beef chuck, arm pot roast, (0.23 lb)
8 calories of Red Ripe Tomatoes, (0.31 tomato)
4 calories of Chicken Broth, Free-Range Organic, (0.04 cup)
4 calories of Garlic powder, (0.15 tbsp)
1 calories of Pepper, black, (0.15 tsp)
0 calories of Salt, (0.12 tsp)
0 calories of Worcestershire Sauce, Heinz, (0.46 tsp)
Calories per serving of Crockpot Roast
309 calories of Beef chuck, arm pot roast, (0.23 lb)
8 calories of Red Ripe Tomatoes, (0.31 tomato)
4 calories of Chicken Broth, Free-Range Organic, (0.04 cup)
4 calories of Garlic powder, (0.15 tbsp)
1 calories of Pepper, black, (0.15 tsp)
0 calories of Salt, (0.12 tsp)
0 calories of Worcestershire Sauce, Heinz, (0.46 tsp)
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