Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 82.4
Total Fat 0.5 g
Saturated Fat 0.1 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.1 g
Cholesterol 0.0 mg
Sodium 999.3 mg
Potassium 747.8 mg
Total Carbohydrate 16.8 g
Dietary Fiber 4.8 g
Sugars 5.8 g
Protein 3.6 g
Vitamin A 89.0 %
Vitamin B-12 0.1 %
Vitamin B-6 12.5 %
Vitamin C 47.4 %
Vitamin D 3.3 %
Vitamin E 8.9 %
Calcium 6.4 %
Copper 11.7 %
Folate 12.0 %
Iron 9.1 %
Magnesium 8.3 %
Manganese 15.5 %
Niacin 11.4 %
Pantothenic Acid 5.6 %
Phosphorus 8.4 %
Riboflavin 10.6 %
Selenium 6.1 %
Thiamin 7.3 %
Zinc 3.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Amy's zero point soup

View the full Amy's zero point soup Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Amy's zero point soup

28 calories of Tomato Paste, (0.13 cup)

15 calories of Onions, raw, (0.25 cup, chopped)

13 calories of Carrots, raw, (0.25 cup, chopped)

11 calories of Cabbage, fresh, (0.50 cup, chopped)

8 calories of beef stock, 14oz, (0.75 serving)

5 calories of Celery, raw, (0.25 cup, diced)

4 calories of Mushrooms, fresh, (0.25 cup, pieces or slices)

0 calories of Tapitio, (0.75 tsp)


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