Nutrition Facts
Servings Per Recipe: 30
Serving Size: 1 serving
Amount Per Serving
Calories 74.1
Total Fat 7.6 g
Saturated Fat 5.3 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.0 g
Cholesterol 0.0 mg
Sodium 0.1 mg
Potassium 8.0 mg
Total Carbohydrate 2.4 g
Dietary Fiber 0.0 g
Sugars 2.3 g
Protein 0.1 g
Vitamin A 0.0 %
Vitamin B-12 0.0 %
Vitamin B-6 0.1 %
Vitamin C 0.0 %
Vitamin D 0.0 %
Vitamin E 5.3 %
Calcium 0.5 %
Copper 0.3 %
Folate 0.1 %
Iron 0.4 %
Magnesium 0.6 %
Manganese 1.6 %
Niacin 0.1 %
Pantothenic Acid 0.0 %
Phosphorus 0.4 %
Riboflavin 0.1 %
Selenium 0.2 %
Thiamin 0.2 %
Zinc 0.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Poppy Seed

View the full Poppy Seed Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Poppy Seed

64 calories of Crisco Pure Vegetable Oil, (0.53 tbsp)

8 calories of Granulated Sugar, (0.01 cup)

1 calories of Poppy seed, (0.03 tbsp)

1 calories of Cider Vinegar, (0.02 cup)

0 calories of Mustard seed, yellow, (0.03 tsp)

0 calories of Onion powder, (0.03 tsp)


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