Nutrition Facts
Servings Per Recipe: 15
Serving Size: 1 serving
Amount Per Serving
Calories 303.1
Total Fat 10.1 g
Saturated Fat 3.0 g
Polyunsaturated Fat 0.9 g
Monounsaturated Fat 2.2 g
Cholesterol 63.2 mg
Sodium 790.8 mg
Potassium 354.8 mg
Total Carbohydrate 31.1 g
Dietary Fiber 2.7 g
Sugars 6.1 g
Protein 21.3 g
Vitamin A 15.0 %
Vitamin B-12 5.9 %
Vitamin B-6 8.5 %
Vitamin C 9.0 %
Vitamin D 1.1 %
Vitamin E 5.8 %
Calcium 18.0 %
Copper 6.5 %
Folate 18.6 %
Iron 13.3 %
Magnesium 5.8 %
Manganese 5.9 %
Niacin 9.8 %
Pantothenic Acid 3.6 %
Phosphorus 22.7 %
Riboflavin 18.5 %
Selenium 20.5 %
Thiamin 20.4 %
Zinc 9.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Lasagna Rolls

View the full Lasagna Rolls Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Lasagna Rolls

105 calories of Pasta, Lasagna Noodles, (1 oz)

54 calories of Ground Turkey, (0.07 unit, yield from 1 lb raw)

38 calories of Mozzarella Cheese, part skim milk, (0.53 oz)

27 calories of Land O Lakes, Salted Butter, 1 Tbsp, (0.27 serving)

24 calories of Ricotta cheese, fat-free, (1.33 oz)

18 calories of Tomato Paste, (0.13 can (6 oz))

15 calories of Cream Cheese, Fat Free, (15.11 grams)

11 calories of Parmesan Cheese, shredded, (0.53 tbsp)

6 calories of Del Monte Diced Tomatoes, No Salt Added, (0.12 cup)

5 calories of Egg, fresh, whole, raw, (0.07 large)

1 calories of Mushrooms, fresh, (0.05 cup, pieces or slices)

0 calories of Parsley, dried, (0.13 tbsp)

0 calories of Oregano, ground, (0.07 tsp)

0 calories of Garlic, (0.07 tsp)

0 calories of Pepper, black, (0.03 tsp)

0 calories of Basil, (0.04 tbsp)

0 calories of Salt, (0.13 tsp)


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