Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 201.9
Total Fat 8.6 g
Saturated Fat 3.6 g
Polyunsaturated Fat 0.6 g
Monounsaturated Fat 3.0 g
Cholesterol 66.0 mg
Sodium 675.9 mg
Potassium 273.7 mg
Total Carbohydrate 8.9 g
Dietary Fiber 0.2 g
Sugars 4.6 g
Protein 19.3 g
Vitamin A 0.5 %
Vitamin B-12 2.8 %
Vitamin B-6 4.9 %
Vitamin C 0.9 %
Vitamin D 1.3 %
Vitamin E 0.3 %
Calcium 2.6 %
Copper 0.7 %
Folate 0.7 %
Iron 10.2 %
Magnesium 1.8 %
Manganese 0.4 %
Niacin 4.9 %
Pantothenic Acid 1.6 %
Phosphorus 6.5 %
Riboflavin 4.0 %
Selenium 11.9 %
Thiamin 11.1 %
Zinc 5.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Venison Meat Loaf

View the full Venison Meat Loaf Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Venison Meat Loaf

85 calories of Venison, ground, (1.60 oz)

67 calories of Ground Pork, (0.80 oz)

16 calories of Hienz Cili Sauce, (0.80 tbsp)

15 calories of McCormick Meat Loaf Seasoning, (1 serving)

12 calories of Contadina Bread Crumbs/Italian Style, (0.03 cup)

4 calories of Milk, nonfat, (0.05 cup)

3 calories of EggBeaters' egg substitute-1/4 c 2.2 oz, (0.10 serving)

2 calories of Onions, raw, (0.03 cup, chopped)


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