Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories | 201.9 | Total Fat | 8.6 g |
---|---|
Saturated Fat | 3.6 g |
Polyunsaturated Fat | 0.6 g |
Monounsaturated Fat | 3.0 g |
Cholesterol | 66.0 mg |
Sodium | 675.9 mg |
Potassium | 273.7 mg |
Total Carbohydrate | 8.9 g |
Dietary Fiber | 0.2 g |
Sugars | 4.6 g |
Protein | 19.3 g |
Vitamin A | 0.5 % | Vitamin B-12 | 2.8 % |
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Vitamin B-6 | 4.9 % |
Vitamin C | 0.9 % |
Vitamin D | 1.3 % |
Vitamin E | 0.3 % |
Calcium | 2.6 % |
Copper | 0.7 % |
Folate | 0.7 % |
Iron | 10.2 % |
Magnesium | 1.8 % |
Manganese | 0.4 % |
Niacin | 4.9 % |
Pantothenic Acid | 1.6 % |
Phosphorus | 6.5 % |
Riboflavin | 4.0 % |
Selenium | 11.9 % |
Thiamin | 11.1 % |
Zinc | 5.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Venison Meat Loaf
View the full Venison Meat Loaf Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Venison Meat Loaf
85 calories of Venison, ground, (1.60 oz)
67 calories of Ground Pork, (0.80 oz)
16 calories of Hienz Cili Sauce, (0.80 tbsp)
15 calories of McCormick Meat Loaf Seasoning, (1 serving)
12 calories of Contadina Bread Crumbs/Italian Style, (0.03 cup)
4 calories of Milk, nonfat, (0.05 cup)
3 calories of EggBeaters' egg substitute-1/4 c 2.2 oz, (0.10 serving)
2 calories of Onions, raw, (0.03 cup, chopped)
Calories per serving of Venison Meat Loaf
85 calories of Venison, ground, (1.60 oz)
67 calories of Ground Pork, (0.80 oz)
16 calories of Hienz Cili Sauce, (0.80 tbsp)
15 calories of McCormick Meat Loaf Seasoning, (1 serving)
12 calories of Contadina Bread Crumbs/Italian Style, (0.03 cup)
4 calories of Milk, nonfat, (0.05 cup)
3 calories of EggBeaters' egg substitute-1/4 c 2.2 oz, (0.10 serving)
2 calories of Onions, raw, (0.03 cup, chopped)
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