Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
Calories | 313.6 | Total Fat | 14.3 g |
---|---|
Saturated Fat | 5.7 g |
Polyunsaturated Fat | 0.3 g |
Monounsaturated Fat | 1.2 g |
Cholesterol | 129.2 mg |
Sodium | 978.0 mg |
Potassium | 194.6 mg |
Total Carbohydrate | 21.1 g |
Dietary Fiber | 1.3 g |
Sugars | 9.2 g |
Protein | 26.3 g |
Vitamin A | 10.8 % | Vitamin B-12 | 1.8 % |
---|---|
Vitamin B-6 | 6.5 % |
Vitamin C | 13.4 % |
Vitamin D | 0.8 % |
Vitamin E | 8.3 % |
Calcium | 3.8 % |
Copper | 4.4 % |
Folate | 3.7 % |
Iron | 15.7 % |
Magnesium | 2.7 % |
Manganese | 5.9 % |
Niacin | 3.0 % |
Pantothenic Acid | 0.7 % |
Phosphorus | 4.2 % |
Riboflavin | 13.5 % |
Selenium | 0.9 % |
Thiamin | 1.9 % |
Zinc | 2.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Best Ever Meatloaf (Turkey)
View the full Best Ever Meatloaf (Turkey) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Best Ever Meatloaf (Turkey)
162 calories of Shady Brook Lean Ground Turkey, (113.40 gram(s))
44 calories of Progresso Bread Crumbs - Italian Style, (0.10 cup)
41 calories of Butter, salted, (0.40 tbsp)
36 calories of Catsup, (0.15 cup)
12 calories of Onions, raw, (0.20 cup, chopped)
12 calories of Eggland's Best Large Egg, (0.20 serving)
3 calories of Garlic, (0.60 clove)
2 calories of Lea & Perrins, Worcestershire Sauce, (0.40 tsp)
0 calories of Salt, (0.10 tsp)
0 calories of Black Pepper (Ground), (0.10 tsp)
Calories per serving of Best Ever Meatloaf (Turkey)
162 calories of Shady Brook Lean Ground Turkey, (113.40 gram(s))
44 calories of Progresso Bread Crumbs - Italian Style, (0.10 cup)
41 calories of Butter, salted, (0.40 tbsp)
36 calories of Catsup, (0.15 cup)
12 calories of Onions, raw, (0.20 cup, chopped)
12 calories of Eggland's Best Large Egg, (0.20 serving)
3 calories of Garlic, (0.60 clove)
2 calories of Lea & Perrins, Worcestershire Sauce, (0.40 tsp)
0 calories of Salt, (0.10 tsp)
0 calories of Black Pepper (Ground), (0.10 tsp)
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