Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 91.0 | Total Fat | 3.9 g |
|---|---|
| Saturated Fat | 1.9 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.9 g |
| Cholesterol | 20.7 mg |
| Sodium | 778.6 mg |
| Potassium | 54.1 mg |
| Total Carbohydrate | 8.4 g |
| Dietary Fiber | 2.8 g |
| Sugars | 4.1 g |
| Protein | 8.0 g |
| Vitamin A | 12.2 % | Vitamin B-12 | 3.8 % |
|---|---|
| Vitamin B-6 | 2.2 % |
| Vitamin C | 50.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.6 % |
| Calcium | 17.3 % |
| Copper | 1.2 % |
| Folate | 0.7 % |
| Iron | 7.5 % |
| Magnesium | 2.6 % |
| Manganese | 2.9 % |
| Niacin | 1.0 % |
| Pantothenic Acid | 0.4 % |
| Phosphorus | 9.8 % |
| Riboflavin | 3.4 % |
| Selenium | 7.1 % |
| Thiamin | 0.7 % |
| Zinc | 4.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in zuchinni pizza
View the full zuchinni pizza Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of zuchinni pizza
36 calories of Mozzarella Cheese, part skim milk, (0.50 oz)
26 calories of Zuchinni, 1 large 323g, (0.50 serving)
11 calories of Parmesan Cheese, grated, (0.50 tbsp)
7 calories of Del Monte Petite Cut Diced Tomatoes, (0.13 cup)
5 calories of Shrimp, cooked, (1 large)
3 calories of PAM - Olive Oil Cooking Spray (0.4 sec spray), (0.50 serving)
1 calories of Dill weed, dried, (0.50 tsp)
1 calories of Garlic powder, (0.13 tsp)
1 calories of Oregano, ground, (0.25 tsp)
1 calories of Pepper, black, (0.13 tsp)
0 calories of Salt, (0.25 tsp)
Calories per serving of zuchinni pizza
36 calories of Mozzarella Cheese, part skim milk, (0.50 oz)
26 calories of Zuchinni, 1 large 323g, (0.50 serving)
11 calories of Parmesan Cheese, grated, (0.50 tbsp)
7 calories of Del Monte Petite Cut Diced Tomatoes, (0.13 cup)
5 calories of Shrimp, cooked, (1 large)
3 calories of PAM - Olive Oil Cooking Spray (0.4 sec spray), (0.50 serving)
1 calories of Dill weed, dried, (0.50 tsp)
1 calories of Garlic powder, (0.13 tsp)
1 calories of Oregano, ground, (0.25 tsp)
1 calories of Pepper, black, (0.13 tsp)
0 calories of Salt, (0.25 tsp)
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Brought To Your Kitchen From SparkPeople Member:
LBBROCK195