Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 455.0
Total Fat 18.3 g
Saturated Fat 6.5 g
Polyunsaturated Fat 2.4 g
Monounsaturated Fat 8.2 g
Cholesterol 68.6 mg
Sodium 1,527.0 mg
Potassium 296.0 mg
Total Carbohydrate 47.1 g
Dietary Fiber 2.1 g
Sugars 2.5 g
Protein 23.7 g
Vitamin A 11.3 %
Vitamin B-12 11.4 %
Vitamin B-6 22.3 %
Vitamin C 10.9 %
Vitamin D 0.0 %
Vitamin E 0.5 %
Calcium 4.1 %
Copper 4.8 %
Folate 5.1 %
Iron 17.8 %
Magnesium 6.8 %
Manganese 6.6 %
Niacin 46.3 %
Pantothenic Acid 6.9 %
Phosphorus 18.9 %
Riboflavin 9.6 %
Selenium 31.9 %
Thiamin 43.1 %
Zinc 10.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Spanish Chicken and Rice (and sausage)

View the full Spanish Chicken and Rice (and sausage) Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Spanish Chicken and Rice (and sausage)

190 calories of Saffron Yellow Long Grain Rice, (2 oz)

143 calories of Italian Sausage, pork, (0.50 link, 4/lb)

54 calories of Chicken Breast (cooked), no skin, roasted, (0.19 breast, bone and skin removed)

21 calories of Peas, frozen, (0.19 cup)

0 calories of Frank's Red Hot Sauce (original), (0.38 tsp)


No nutrition or calorie comments found.