Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 490.2
Total Fat 24.3 g
Saturated Fat 8.4 g
Polyunsaturated Fat 0.8 g
Monounsaturated Fat 2.4 g
Cholesterol 67.3 mg
Sodium 878.7 mg
Potassium 703.9 mg
Total Carbohydrate 36.2 g
Dietary Fiber 3.6 g
Sugars 5.0 g
Protein 30.5 g
Vitamin A 33.2 %
Vitamin B-12 12.4 %
Vitamin B-6 29.1 %
Vitamin C 34.1 %
Vitamin D 3.1 %
Vitamin E 5.3 %
Calcium 38.7 %
Copper 9.3 %
Folate 11.9 %
Iron 15.2 %
Magnesium 13.4 %
Manganese 13.8 %
Niacin 45.9 %
Pantothenic Acid 12.0 %
Phosphorus 39.1 %
Riboflavin 15.8 %
Selenium 24.3 %
Thiamin 12.3 %
Zinc 12.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chicken Wrap

View the full Chicken Wrap Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chicken Wrap

140 calories of Kraft Ranch Salad Dressing, (2 tbsp)

140 calories of Tortillas, MISSION, flour tortilla, 8 inch, 49g, (1 serving)

107 calories of Swiss Cheese, (1 slice (1 oz))

86 calories of Chicken Breast (cooked), no skin, roasted, (1 unit (yield from 1 lb ready-to-cook chicken))

38 calories of Red Ripe Tomatoes, (1 cup, chopped or sliced)

8 calories of Iceberg Lettuce (salad), (1 cup, shredded or chopped)


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