Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories 253.0
Total Fat 36.1 g
Saturated Fat 1.8 g
Polyunsaturated Fat 2.3 g
Monounsaturated Fat 1.9 g
Cholesterol 83.8 mg
Sodium 164.1 mg
Potassium 479.8 mg
Total Carbohydrate 9.8 g
Dietary Fiber 2.3 g
Sugars 4.8 g
Protein 31.1 g
Vitamin A 175.1 %
Vitamin B-12 5.4 %
Vitamin B-6 32.6 %
Vitamin C 48.4 %
Vitamin D 0.0 %
Vitamin E 12.5 %
Calcium 2.8 %
Copper 3.5 %
Folate 2.8 %
Iron 7.5 %
Magnesium 7.1 %
Manganese 3.0 %
Niacin 56.1 %
Pantothenic Acid 10.0 %
Phosphorus 23.7 %
Riboflavin 6.6 %
Selenium 38.9 %
Thiamin 5.8 %
Zinc 5.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Curry Chicken Salad

View the full Curry Chicken Salad Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Curry Chicken Salad

107 calories of Roasting Chicken, light meat, (0.50 cup, chopped or diced)

54 calories of Roasting Chicken, light meat, (0.25 cup, chopped or diced)

30 calories of Dry Roasted & Salted Almonds (Trader Joe's), (6 serving)

23 calories of Hain Lite Safflower Mayonnaise, (0.50 tbsp)

18 calories of Baby Carrots (Trader Joes), (1.50 oz)

10 calories of Light Sour Cream (Daisy), (0.50 tbsp)

9 calories of Green Peppers (bell peppers), (0.25 cup, strips)

2 calories of Baby Carrots, raw, (0.50 large)


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