Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
Calories 23.8
Total Fat 0.4 g
Saturated Fat 0.2 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.1 g
Cholesterol 0.9 mg
Sodium 47.9 mg
Potassium 41.3 mg
Total Carbohydrate 4.6 g
Dietary Fiber 0.0 g
Sugars 4.5 g
Protein 0.9 g
Vitamin A 0.2 %
Vitamin B-12 1.4 %
Vitamin B-6 0.5 %
Vitamin C 0.5 %
Vitamin D 0.0 %
Vitamin E 0.1 %
Calcium 3.4 %
Copper 0.5 %
Folate 0.5 %
Iron 0.5 %
Magnesium 1.0 %
Manganese 1.4 %
Niacin 0.1 %
Pantothenic Acid 0.9 %
Phosphorus 2.5 %
Riboflavin 2.1 %
Selenium 0.8 %
Thiamin 0.7 %
Zinc 1.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Poppy Seed Dressing

View the full Poppy Seed Dressing Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Poppy Seed Dressing

12 calories of Honey, (0.19 tbsp)

9 calories of Yogurt, plain, low fat, (0.06 cup (8 fl oz))

2 calories of Poppy seed, (0.13 tsp)

0 calories of Lemon juice, (0.03 tbsp)

0 calories of Salt, (0.02 tsp)

0 calories of Regina Balsalmic Vinegar, (0.06 tbsp)


Nutrition & Calorie Comments  

I really like this dressing! And NO FAT!!