Poppy Seed Dressing

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4.7 of 5 (3)

Nutritional Info

Servings Per Recipe: 16
Amount Per Serving
Calories: 23.8

Total Fat: 0.4 g
Cholesterol: 0.9 mg
Sodium: 47.9 mg
Total Carbs: 4.6 g
Dietary Fiber: 0.0 g
Protein: 0.9 g

View full nutritional breakdown of Poppy Seed Dressing calories by ingredient

Introduction

This dressing is delicious and completely fat free. Let it sit at least a couple hours for the flavors to marry. Great with spinach salad. This dressing is delicious and completely fat free. Let it sit at least a couple hours for the flavors to marry. Great with spinach salad.

Minutes to Prepare: 10

Number of Servings: 16

Ingredients

1 cup plain nonfat yogurt

1 tsp lemon juice

3 tbsp honey

1 tbsp balsalmic vinegar

1/4 tsp salt

2 tsp poppy seeds

Directions

Whisk all ingredients in small bowl until well mixed. Chill
Better when left to sit several hours.

Number of Servings: 16

Recipe submitted by SparkPeople user CONNORSFAM8.