Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 113.7
Total Fat 1.0 g
Saturated Fat 0.3 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.2 g
Cholesterol 18.0 mg
Sodium 234.7 mg
Potassium 186.1 mg
Total Carbohydrate 25.7 g
Dietary Fiber 4.7 g
Sugars 4.1 g
Protein 4.1 g
Vitamin A 1.5 %
Vitamin B-12 0.7 %
Vitamin B-6 9.1 %
Vitamin C 3.5 %
Vitamin D 2.1 %
Vitamin E 1.0 %
Calcium 10.5 %
Copper 4.3 %
Folate 2.4 %
Iron 6.0 %
Magnesium 9.4 %
Manganese 35.0 %
Niacin 3.9 %
Pantothenic Acid 2.1 %
Phosphorus 8.7 %
Riboflavin 4.2 %
Selenium 7.6 %
Thiamin 2.5 %
Zinc 3.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Banana Bran Muffins

View the full Banana Bran Muffins Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Banana Bran Muffins

53 calories of Whole Wheat Flour, (0.13 cup)

17 calories of Brown Sugar, (0.02 cup, packed)

16 calories of Banana, fresh, (0.08 cup, mashed)

10 calories of Wheat bran, crude, (0.08 cup)

6 calories of Egg, fresh, whole, raw, (0.08 large)

6 calories of Milk, Fat Free, Skim, (0.51 oz)

4 calories of Applesauce, sweetened, (0.02 cup)

1 calories of Cinnamon, ground, (0.08 tbsp)

1 calories of Baking Powder, (0.25 tsp)

0 calories of Salt, (0.04 tsp)


No nutrition or calorie comments found.