Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
| Calories | 271.7 | Total Fat | 17.3 g |
|---|---|
| Saturated Fat | 7.1 g |
| Polyunsaturated Fat | 1.5 g |
| Monounsaturated Fat | 5.1 g |
| Cholesterol | 201.9 mg |
| Sodium | 541.7 mg |
| Potassium | 174.9 mg |
| Total Carbohydrate | 12.1 g |
| Dietary Fiber | 1.1 g |
| Sugars | 3.1 g |
| Protein | 16.4 g |
| Vitamin A | 10.1 % | Vitamin B-12 | 10.4 % |
|---|---|
| Vitamin B-6 | 5.8 % |
| Vitamin C | 0.5 % |
| Vitamin D | 6.5 % |
| Vitamin E | 3.0 % |
| Calcium | 20.7 % |
| Copper | 4.7 % |
| Folate | 9.0 % |
| Iron | 8.6 % |
| Magnesium | 4.3 % |
| Manganese | 11.7 % |
| Niacin | 9.9 % |
| Pantothenic Acid | 8.0 % |
| Phosphorus | 15.0 % |
| Riboflavin | 18.8 % |
| Selenium | 31.8 % |
| Thiamin | 12.4 % |
| Zinc | 7.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Breakfast (for dinner) Crock Pot Casserole
View the full Breakfast (for dinner) Crock Pot Casserole Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Breakfast (for dinner) Crock Pot Casserole
87 calories of Bacon, pork, microwaved, (0.10 unit, cooked (yield from 1 lb raw meat))
67 calories of Hy Top shredded Cheddar Jack Cheese, (0.20 cup)
58 calories of Bread, wheat (including toast), (0.80 slice)
58 calories of Egg, fresh, whole, raw, (0.80 large)
21 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.15 cup)
2 calories of Mushrooms, fresh, (0.10 cup, pieces or slices)
1 calories of Pepper, black, (0.10 tsp)
0 calories of Salt, (0.03 tsp)
Calories per serving of Breakfast (for dinner) Crock Pot Casserole
87 calories of Bacon, pork, microwaved, (0.10 unit, cooked (yield from 1 lb raw meat))
67 calories of Hy Top shredded Cheddar Jack Cheese, (0.20 cup)
58 calories of Bread, wheat (including toast), (0.80 slice)
58 calories of Egg, fresh, whole, raw, (0.80 large)
21 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.15 cup)
2 calories of Mushrooms, fresh, (0.10 cup, pieces or slices)
1 calories of Pepper, black, (0.10 tsp)
0 calories of Salt, (0.03 tsp)
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