Nutrition Facts
Servings Per Recipe: 40
Serving Size: 1 serving
Amount Per Serving
| Calories | 97.1 | Total Fat | 2.6 g |
|---|---|
| Saturated Fat | 0.3 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 1.6 g |
| Cholesterol | 0.0 mg |
| Sodium | 121.5 mg |
| Potassium | 81.4 mg |
| Total Carbohydrate | 17.8 g |
| Dietary Fiber | 1.3 g |
| Sugars | 2.9 g |
| Protein | 1.8 g |
| Vitamin A | 38.1 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.9 % |
| Vitamin C | 2.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.9 % |
| Calcium | 2.7 % |
| Copper | 3.1 % |
| Folate | 2.6 % |
| Iron | 3.7 % |
| Magnesium | 2.1 % |
| Manganese | 14.0 % |
| Niacin | 1.8 % |
| Pantothenic Acid | 0.9 % |
| Phosphorus | 2.2 % |
| Riboflavin | 2.0 % |
| Selenium | 2.6 % |
| Thiamin | 3.5 % |
| Zinc | 2.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Pumpkin-Pecan Bread
View the full Pumpkin-Pecan Bread Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Pumpkin-Pecan Bread
25 calories of Brown Sugar, (0.03 cup, packed)
19 calories of Olive Oil, (0.01 cup)
18 calories of Flour, white, (0.04 cup)
16 calories of Whole Wheat Flour, (0.04 cup)
8 calories of Pecans, (0.01 cup, chopped)
8 calories of Maple Syrup, (0.01 cup)
4 calories of Raisins, (0.01 cup (not packed))
4 calories of Pumpkin, canned, without salt, (0.05 cup)
1 calories of Egg white, large, (0.08 serving)
1 calories of Musselman's Home Style Natural Unsweetened Apple Sauce, (0.01 cup)
0 calories of Cinnamon, ground, (0.03 tsp)
0 calories of Baking Powder, (0.05 tsp)
0 calories of Allspice, (0.01 tsp)
0 calories of Salt, (0.03 tsp)
0 calories of Baking Soda, (0.03 tsp)
Calories per serving of Pumpkin-Pecan Bread
25 calories of Brown Sugar, (0.03 cup, packed)
19 calories of Olive Oil, (0.01 cup)
18 calories of Flour, white, (0.04 cup)
16 calories of Whole Wheat Flour, (0.04 cup)
8 calories of Pecans, (0.01 cup, chopped)
8 calories of Maple Syrup, (0.01 cup)
4 calories of Raisins, (0.01 cup (not packed))
4 calories of Pumpkin, canned, without salt, (0.05 cup)
1 calories of Egg white, large, (0.08 serving)
1 calories of Musselman's Home Style Natural Unsweetened Apple Sauce, (0.01 cup)
0 calories of Cinnamon, ground, (0.03 tsp)
0 calories of Baking Powder, (0.05 tsp)
0 calories of Allspice, (0.01 tsp)
0 calories of Salt, (0.03 tsp)
0 calories of Baking Soda, (0.03 tsp)
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