Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories 197.7
Total Fat 10.3 g
Saturated Fat 9.5 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 0.0 mg
Sodium 2.6 mg
Potassium 14.9 mg
Total Carbohydrate 29.1 g
Dietary Fiber 0.7 g
Sugars 11.5 g
Protein 0.1 g
Vitamin A 0.0 %
Vitamin B-12 0.0 %
Vitamin B-6 0.3 %
Vitamin C 8.5 %
Vitamin D 0.0 %
Vitamin E 0.1 %
Calcium 0.1 %
Copper 0.2 %
Folate 0.4 %
Iron 0.2 %
Magnesium 0.2 %
Manganese 1.3 %
Niacin 0.1 %
Pantothenic Acid 0.3 %
Phosphorus 0.2 %
Riboflavin 0.4 %
Selenium 0.1 %
Thiamin 0.1 %
Zinc 0.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Cool whip dessert

View the full Cool whip dessert Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Cool whip dessert

160 calories of Cool Whip Lite, (8 serving)

35 calories of Hershey's Special Dark Chocolate Chips, (0.50 tbsp)

3 calories of Strawberries, fresh, (0.50 large (1-3/8" dia))


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