Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 430.6 | Total Fat | 26.3 g |
|---|---|
| Saturated Fat | 11.2 g |
| Polyunsaturated Fat | 1.0 g |
| Monounsaturated Fat | 7.5 g |
| Cholesterol | 52.5 mg |
| Sodium | 47.9 mg |
| Potassium | 106.2 mg |
| Total Carbohydrate | 29.2 g |
| Dietary Fiber | 1.7 g |
| Sugars | 2.4 g |
| Protein | 17.6 g |
| Vitamin A | 12.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 1.1 % |
| Vitamin C | 0.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 6.4 % |
| Calcium | 41.7 % |
| Copper | 2.3 % |
| Folate | 14.3 % |
| Iron | 8.3 % |
| Magnesium | 1.7 % |
| Manganese | 10.1 % |
| Niacin | 9.2 % |
| Pantothenic Acid | 1.4 % |
| Phosphorus | 3.4 % |
| Riboflavin | 9.3 % |
| Selenium | 15.1 % |
| Thiamin | 16.5 % |
| Zinc | 1.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Low Sodium Veggie Pizza
View the full Low Sodium Veggie Pizza Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Low Sodium Veggie Pizza
114 calories of Flour, white, (0.25 cup)
113 calories of TreStelle bocconcini (2), (0.75 serving)
98 calories of Ementaler Cheese, (22.50 gram(s))
90 calories of Olive Oil, (0.75 tbsp)
8 calories of Yeast, bakers, (0.25 ounce)
6 calories of Granulated Sugar, (0.38 tsp)
4 calories of Hunt's Tomato Sauce, no salt added, (0.06 cup)
0 calories of Mrs. Dash (R) Garlic & Herb Seasoning Blend, (0.75 tsp)
Calories per serving of Low Sodium Veggie Pizza
114 calories of Flour, white, (0.25 cup)
113 calories of TreStelle bocconcini (2), (0.75 serving)
98 calories of Ementaler Cheese, (22.50 gram(s))
90 calories of Olive Oil, (0.75 tbsp)
8 calories of Yeast, bakers, (0.25 ounce)
6 calories of Granulated Sugar, (0.38 tsp)
4 calories of Hunt's Tomato Sauce, no salt added, (0.06 cup)
0 calories of Mrs. Dash (R) Garlic & Herb Seasoning Blend, (0.75 tsp)
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