Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 160.3
Total Fat 3.6 g
Saturated Fat 2.0 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.6 g
Cholesterol 10.1 mg
Sodium 957.4 mg
Potassium 334.2 mg
Total Carbohydrate 26.1 g
Dietary Fiber 3.5 g
Sugars 2.7 g
Protein 7.5 g
Vitamin A 25.3 %
Vitamin B-12 3.2 %
Vitamin B-6 9.9 %
Vitamin C 105.8 %
Vitamin D 5.4 %
Vitamin E 8.0 %
Calcium 13.3 %
Copper 2.8 %
Folate 22.7 %
Iron 6.1 %
Magnesium 5.6 %
Manganese 13.0 %
Niacin 2.4 %
Pantothenic Acid 4.0 %
Phosphorus 11.0 %
Riboflavin 10.4 %
Selenium 4.4 %
Thiamin 6.0 %
Zinc 3.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Broccoli Cheese Soup

View the full Broccoli Cheese Soup Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Broccoli Cheese Soup

66 calories of Velveeta 1/2 the fat, (0.20 cup)

26 calories of Broccoli, frozen, (0.10 package (2 lb))

24 calories of Cornstarch, (0.05 cup)

20 calories of Butter, salted, (0.20 tbsp)

17 calories of Milk, nonfat, (0.20 cup)

6 calories of Onions, raw, (0.10 cup, chopped)

0 calories of Salt, (0.10 tbsp)

0 calories of Water, tap, (0.30 cup (8 fl oz))


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