Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 300.9
Total Fat 17.2 g
Saturated Fat 1.2 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 1.2 g
Cholesterol 51.7 mg
Sodium 546.0 mg
Potassium 512.7 mg
Total Carbohydrate 10.0 g
Dietary Fiber 1.9 g
Sugars 2.5 g
Protein 25.0 g
Vitamin A 132.1 %
Vitamin B-12 49.9 %
Vitamin B-6 23.2 %
Vitamin C 6.5 %
Vitamin D 0.0 %
Vitamin E 1.3 %
Calcium 15.7 %
Copper 5.6 %
Folate 4.9 %
Iron 12.9 %
Magnesium 7.1 %
Manganese 5.3 %
Niacin 18.9 %
Pantothenic Acid 4.6 %
Phosphorus 19.6 %
Riboflavin 12.6 %
Selenium 20.5 %
Thiamin 10.3 %
Zinc 29.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Slow Cooker Beefy Pot Roast

View the full Slow Cooker Beefy Pot Roast Recipe & Instructions
TAGS:  Beef/Pork |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Slow Cooker Beefy Pot Roast

255 calories of Beef chuck, arm pot roast, (0.19 lb)

22 calories of Carrots, raw, (0.76 carrot (7-1/2"))

19 calories of Lipton Recipe Secrets Beefy Onion (1pkt = 4T), (0.76 tbsp)

4 calories of Onions, raw, (0.10 medium (2-1/2" dia))

0 calories of Water, tap, (0.10 cup (8 fl oz))


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