Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 205.8
Total Fat 0.3 g
Saturated Fat 0.0 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.0 g
Cholesterol 0.0 mg
Sodium 513.0 mg
Potassium 142.8 mg
Total Carbohydrate 42.2 g
Dietary Fiber 1.3 g
Sugars 22.8 g
Protein 3.1 g
Vitamin A 0.3 %
Vitamin B-12 0.2 %
Vitamin B-6 0.8 %
Vitamin C 20.9 %
Vitamin D 0.0 %
Vitamin E 1.0 %
Calcium 5.3 %
Copper 2.2 %
Folate 3.2 %
Iron 2.2 %
Magnesium 1.6 %
Manganese 4.8 %
Niacin 1.2 %
Pantothenic Acid 0.9 %
Phosphorus 26.6 %
Riboflavin 6.3 %
Selenium 10.6 %
Thiamin 3.5 %
Zinc 0.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Lite Fruity Trifle

View the full Lite Fruity Trifle Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Lite Fruity Trifle

123 calories of Cake, angelfood, (0.08 tube cake (10" dia, 4-3/8" high))

48 calories of Kraft Jello-o Brand Fat Free Sugar Free Pudding, Vanilla, (0.80 Serving)

24 calories of Dole Pineapple Tidbits 100% Pineapple juice, (0.20 cup)

15 calories of Cool Whip Free, (2 tbsp)

8 calories of Blueberries, frozen (unsweetened), (0.10 cup, unthawed)

5 calories of Strawberries, frozen, unsweetened, (0.10 cup, unthawed)


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