Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 274.1
Total Fat 20.0 g
Saturated Fat 8.4 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 3.6 g
Cholesterol 43.8 mg
Sodium 903.7 mg
Potassium 73.7 mg
Total Carbohydrate 8.9 g
Dietary Fiber 0.7 g
Sugars 2.0 g
Protein 15.0 g
Vitamin A 15.8 %
Vitamin B-12 7.9 %
Vitamin B-6 3.2 %
Vitamin C 9.0 %
Vitamin D 0.2 %
Vitamin E 1.1 %
Calcium 39.3 %
Copper 1.0 %
Folate 1.8 %
Iron 2.8 %
Magnesium 3.4 %
Manganese 2.1 %
Niacin 2.7 %
Pantothenic Acid 1.3 %
Phosphorus 21.3 %
Riboflavin 8.0 %
Selenium 11.5 %
Thiamin 3.8 %
Zinc 8.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Layered Italian Pepperoni Dip

View the full Layered Italian Pepperoni Dip Recipe & Instructions
Submitted by: TSTEPHANS

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Layered Italian Pepperoni Dip

58 calories of Mozzarella Cheese, part skim milk, (0.80 oz)

56 calories of Philadelphia Light cream cheese (31g), (1.60 tbsp)

52 calories of Parmesan Cheese, grated, (0.40 oz)

38 calories of Pepperoni, (1.50 slice (1-3/8" dia x 1/8" thick))

28 calories of Raos Marinara Sauce, (0.40 serving)

26 calories of black olive, (0.40 oz)

22 calories of Marinated Artichoke Heart, (0.10 cup)

2 calories of Scallions, raw, (0.40 medium (4-1/8" long))


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