Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 415.2
Total Fat 14.0 g
Saturated Fat 3.1 g
Polyunsaturated Fat 2.6 g
Monounsaturated Fat 7.6 g
Cholesterol 76.3 mg
Sodium 1,030.7 mg
Potassium 637.0 mg
Total Carbohydrate 47.4 g
Dietary Fiber 1.8 g
Sugars 1.0 g
Protein 22.1 g
Vitamin A 26.0 %
Vitamin B-12 18.4 %
Vitamin B-6 13.9 %
Vitamin C 92.5 %
Vitamin D 4.1 %
Vitamin E 8.2 %
Calcium 19.9 %
Copper 16.4 %
Folate 8.1 %
Iron 22.2 %
Magnesium 9.3 %
Manganese 22.8 %
Niacin 24.6 %
Pantothenic Acid 8.3 %
Phosphorus 27.9 %
Riboflavin 17.4 %
Selenium 31.7 %
Thiamin 7.4 %
Zinc 10.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Shrimp Minute Rice Risotto

View the full Shrimp Minute Rice Risotto Recipe & Instructions
Submitted by: DANCINGFISH
TAGS:  Fish | Dinner | Fish Dinner |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Shrimp Minute Rice Risotto

170 calories of Minute Rice, white, (0.50 cup)

60 calories of Olive Oil, (0.50 tbsp)

35 calories of Shrimp, cooked, (1.25 oz)

30 calories of Sesame Oil, (0.25 tbsp)

27 calories of Parmesan Cheese, grated, (0.06 cup)

21 calories of Milk, nonfat, (0.25 cup)

15 calories of Onions, raw, (0.25 cup, chopped)

10 calories of White Wine, (0.50 fl oz)

5 calories of Peppers, sweet, red, fresh, (0.13 cup, chopped)

5 calories of Chicken Broth, (0.50 cup (8 fl oz))

5 calories of Green Peppers (bell peppers), (0.13 cup, chopped)

5 calories of Mushrooms, fresh, (0.31 cup, pieces or slices)

2 calories of Celery, raw, (0.13 cup, diced)


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