Nutrition Facts
Servings Per Recipe: 18
Serving Size: 1 serving
Amount Per Serving
Calories | 153.0 | Total Fat | 5.4 g |
---|---|
Saturated Fat | 1.4 g |
Polyunsaturated Fat | 0.3 g |
Monounsaturated Fat | 0.2 g |
Cholesterol | 32.3 mg |
Sodium | 265.2 mg |
Potassium | 77.7 mg |
Total Carbohydrate | 13.5 g |
Dietary Fiber | 2.2 g |
Sugars | 4.4 g |
Protein | 13.8 g |
Vitamin A | 10.4 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 4.4 % |
Vitamin C | 3.1 % |
Vitamin D | 0.0 % |
Vitamin E | 0.2 % |
Calcium | 3.1 % |
Copper | 1.5 % |
Folate | 1.2 % |
Iron | 11.3 % |
Magnesium | 1.7 % |
Manganese | 6.4 % |
Niacin | 0.5 % |
Pantothenic Acid | 0.1 % |
Phosphorus | 1.5 % |
Riboflavin | 1.1 % |
Selenium | 1.3 % |
Thiamin | 3.4 % |
Zinc | 0.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in best turkey/beef meatloaf ever
View the full best turkey/beef meatloaf ever Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of best turkey/beef meatloaf ever
38 calories of Ground Beef 93% Lean, (0.89 oz)
36 calories of Turkey, Ground turkey, 93% lean, (0.89 oz)
33 calories of Old Fashioned Quaker Oatmeal- Plain (1/2 cup dry), (0.22 serving)
27 calories of Francisco Renaldi Spaghetti Sauce, (0.17 cup)
6 calories of Garlic powder, (0.22 tbsp)
4 calories of Egg white, large, (0.22 serving)
4 calories of Onions, raw, (0.06 cup, chopped)
3 calories of Oregano, ground, (0.22 tbsp)
2 calories of Pepper, black, (0.11 tbsp)
1 calories of Garlic, (0.22 clove)
0 calories of Basil, (0.22 tbsp)
Calories per serving of best turkey/beef meatloaf ever
38 calories of Ground Beef 93% Lean, (0.89 oz)
36 calories of Turkey, Ground turkey, 93% lean, (0.89 oz)
33 calories of Old Fashioned Quaker Oatmeal- Plain (1/2 cup dry), (0.22 serving)
27 calories of Francisco Renaldi Spaghetti Sauce, (0.17 cup)
6 calories of Garlic powder, (0.22 tbsp)
4 calories of Egg white, large, (0.22 serving)
4 calories of Onions, raw, (0.06 cup, chopped)
3 calories of Oregano, ground, (0.22 tbsp)
2 calories of Pepper, black, (0.11 tbsp)
1 calories of Garlic, (0.22 clove)
0 calories of Basil, (0.22 tbsp)
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