Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
Calories 154.8
Total Fat 6.2 g
Saturated Fat 1.5 g
Polyunsaturated Fat 0.8 g
Monounsaturated Fat 1.8 g
Cholesterol 126.0 mg
Sodium 660.2 mg
Potassium 143.7 mg
Total Carbohydrate 19.1 g
Dietary Fiber 1.3 g
Sugars 2.5 g
Protein 7.1 g
Vitamin A 10.5 %
Vitamin B-12 6.0 %
Vitamin B-6 4.4 %
Vitamin C 4.6 %
Vitamin D 0.0 %
Vitamin E 2.5 %
Calcium 2.9 %
Copper 5.9 %
Folate 4.9 %
Iron 5.7 %
Magnesium 2.3 %
Manganese 5.8 %
Niacin 6.0 %
Pantothenic Acid 5.5 %
Phosphorus 9.4 %
Riboflavin 11.7 %
Selenium 14.4 %
Thiamin 3.7 %
Zinc 4.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Meagan's Chicken Salad

View the full Meagan's Chicken Salad Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Meagan's Chicken Salad

43 calories of Canned Chicken, (0.20 can (10.75 oz))

42 calories of Hard Boiled Egg, (0.20 cup, chopped)

37 calories of Sweet Pickles, (0.20 cup, chopped)

12 calories of Onions, raw, (0.20 cup, chopped)

12 calories of Kraft Miracle Whip Light Dressing, (0.60 tbsp)

8 calories of Kraft Light Done Right Ranch Salad Dressing, (0.20 tbsp)


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