Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 314.8 | Total Fat | 8.7 g |
|---|---|
| Saturated Fat | 4.4 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 1.0 g |
| Cholesterol | 21.9 mg |
| Sodium | 722.3 mg |
| Potassium | 345.2 mg |
| Total Carbohydrate | 42.2 g |
| Dietary Fiber | 7.2 g |
| Sugars | 6.9 g |
| Protein | 18.5 g |
| Vitamin A | 59.0 % | Vitamin B-12 | 3.3 % |
|---|---|
| Vitamin B-6 | 5.3 % |
| Vitamin C | 14.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.8 % |
| Calcium | 34.5 % |
| Copper | 12.3 % |
| Folate | 11.0 % |
| Iron | 14.7 % |
| Magnesium | 7.5 % |
| Manganese | 17.1 % |
| Niacin | 12.0 % |
| Pantothenic Acid | 7.9 % |
| Phosphorus | 17.7 % |
| Riboflavin | 20.7 % |
| Selenium | 12.9 % |
| Thiamin | 4.0 % |
| Zinc | 7.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in cheese mushroom bake
View the full cheese mushroom bake Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of cheese mushroom bake
143 calories of Heartland Whole Wheat Dry Spaghetti (approx. 5.5oz cooked), (1.50 oz)
54 calories of Mozzarella Cheese, part skim milk, (0.75 oz)
51 calories of Kraft Mozzarella Finely shredded Part Skim cheese, (0.16 cup)
35 calories of Ragu Mushroom Pasta Sauce, (0.25 cup)
13 calories of Portabella Mushrooms, (50 grams)
11 calories of Del Monte Petite Cut Diced Tomatoes, (0.22 cup)
8 calories of Spinach, frozen, (0.13 package (10 oz) yields)
Calories per serving of cheese mushroom bake
143 calories of Heartland Whole Wheat Dry Spaghetti (approx. 5.5oz cooked), (1.50 oz)
54 calories of Mozzarella Cheese, part skim milk, (0.75 oz)
51 calories of Kraft Mozzarella Finely shredded Part Skim cheese, (0.16 cup)
35 calories of Ragu Mushroom Pasta Sauce, (0.25 cup)
13 calories of Portabella Mushrooms, (50 grams)
11 calories of Del Monte Petite Cut Diced Tomatoes, (0.22 cup)
8 calories of Spinach, frozen, (0.13 package (10 oz) yields)
Calories in Similar Recipes
- Great way to use leftover chicken - From Good Housekeeping
- This is chicken spaghetti makeover! I love the flavor of the whole wheat spaghetti.
- Really basic and better for you than mac n cheese from a box. Makes 12 big servings. I like to add in...
- I'm a big fan of alfredo so I decided to figure out a good one that isn't full of all that fat. I use...