Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 323.7 | Total Fat | 12.8 g |
|---|---|
| Saturated Fat | 1.9 g |
| Polyunsaturated Fat | 1.5 g |
| Monounsaturated Fat | 8.2 g |
| Cholesterol | 82.5 mg |
| Sodium | 120.4 mg |
| Potassium | 745.3 mg |
| Total Carbohydrate | 21.0 g |
| Dietary Fiber | 3.4 g |
| Sugars | 2.2 g |
| Protein | 31.5 g |
| Vitamin A | 23.0 % | Vitamin B-12 | 8.7 % |
|---|---|
| Vitamin B-6 | 41.6 % |
| Vitamin C | 17.3 % |
| Vitamin D | 6.6 % |
| Vitamin E | 8.9 % |
| Calcium | 4.0 % |
| Copper | 16.1 % |
| Folate | 15.6 % |
| Iron | 12.0 % |
| Magnesium | 17.4 % |
| Manganese | 18.1 % |
| Niacin | 77.6 % |
| Pantothenic Acid | 17.5 % |
| Phosphorus | 34.0 % |
| Riboflavin | 21.7 % |
| Selenium | 35.2 % |
| Thiamin | 17.7 % |
| Zinc | 10.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Italian Style Zucchini Chicken Pasta
View the full Italian Style Zucchini Chicken Pasta Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Italian Style Zucchini Chicken Pasta
150 calories of Pasta, cooked, (1.50 oz)
143 calories of Chicken Breast (cooked), no skin, roasted, (0.50 breast, bone and skin removed)
90 calories of Olive Oil, (0.75 tbsp)
14 calories of Zucchini, (0.50 cup, sliced)
14 calories of Onions, raw, (0.25 large)
8 calories of Mushrooms, fresh, (0.50 cup, pieces or slices)
5 calories of Black Olives, canned (small-extra large), (0.50 tbsp)
3 calories of Red Ripe Tomatoes, (0.25 plum tomato)
Calories per serving of Italian Style Zucchini Chicken Pasta
150 calories of Pasta, cooked, (1.50 oz)
143 calories of Chicken Breast (cooked), no skin, roasted, (0.50 breast, bone and skin removed)
90 calories of Olive Oil, (0.75 tbsp)
14 calories of Zucchini, (0.50 cup, sliced)
14 calories of Onions, raw, (0.25 large)
8 calories of Mushrooms, fresh, (0.50 cup, pieces or slices)
5 calories of Black Olives, canned (small-extra large), (0.50 tbsp)
3 calories of Red Ripe Tomatoes, (0.25 plum tomato)
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