Nutrition Facts
Servings Per Recipe: 20
Serving Size: 1 serving
Amount Per Serving
Calories 158.5
Total Fat 7.7 g
Saturated Fat 3.0 g
Polyunsaturated Fat 2.6 g
Monounsaturated Fat 1.6 g
Cholesterol 0.0 mg
Sodium 301.9 mg
Potassium 116.8 mg
Total Carbohydrate 23.1 g
Dietary Fiber 1.7 g
Sugars 12.2 g
Protein 2.2 g
Vitamin A 4.4 %
Vitamin B-12 0.6 %
Vitamin B-6 1.5 %
Vitamin C 0.4 %
Vitamin D 0.2 %
Vitamin E 0.5 %
Calcium 3.9 %
Copper 10.8 %
Folate 3.4 %
Iron 6.5 %
Magnesium 7.0 %
Manganese 17.9 %
Niacin 2.6 %
Pantothenic Acid 1.0 %
Phosphorus 6.1 %
Riboflavin 3.1 %
Selenium 4.1 %
Thiamin 3.8 %
Zinc 3.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chocolate sheet cake/ dairy free, egg free, gluten fee


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chocolate sheet cake/ dairy free, egg free, gluten fee

49 calories of Margarine, soft, (0.03 cup)

30 calories of Coconut, toasted, (5 grams)

23 calories of Powdered Sugar, (0.05 cup, unsifted)

23 calories of Granulated Sugar, (0.03 cup)

23 calories of Flour, white, (0.05 cup)

10 calories of Cocoa, dry powder, unsweetened, (0.05 cup)

6 calories of Rice Dream Original rice milk, (0.05 cup)

5 calories of Applesauce, unsweetened, (0.05 cup)

1 calories of Best of the Egg--Egg Substitute, (0.01 cup)

0 calories of Baking Powder, (0.10 tsp)

0 calories of Instant Coffee, (0.05 fl oz)

0 calories of Baking Soda, (0.05 tsp)

0 calories of Salt, (0.05 tsp)


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