Nutrition Facts
Servings Per Recipe: 18
Serving Size: 1 serving
Amount Per Serving
| Calories | 96.3 | Total Fat | 1.2 g |
|---|---|
| Saturated Fat | 0.8 g |
| Polyunsaturated Fat | 0.7 g |
| Monounsaturated Fat | 1.2 g |
| Cholesterol | 15.6 mg |
| Sodium | 1,178.4 mg |
| Potassium | 511.6 mg |
| Total Carbohydrate | 13.9 g |
| Dietary Fiber | 1.2 g |
| Sugars | 1.6 g |
| Protein | 7.5 g |
| Vitamin A | 37.6 % | Vitamin B-12 | 9.6 % |
|---|---|
| Vitamin B-6 | 8.9 % |
| Vitamin C | 5.1 % |
| Vitamin D | 1.1 % |
| Vitamin E | 1.5 % |
| Calcium | 3.5 % |
| Copper | 12.1 % |
| Folate | 12.6 % |
| Iron | 11.2 % |
| Magnesium | 4.0 % |
| Manganese | 27.6 % |
| Niacin | 35.2 % |
| Pantothenic Acid | 4.6 % |
| Phosphorus | 18.6 % |
| Riboflavin | 16.9 % |
| Selenium | 21.7 % |
| Thiamin | 11.1 % |
| Zinc | 5.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in momof pre's chicken pot pie
View the full momof pre's chicken pot pie Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of momof pre's chicken pot pie
50 calories of Flour, white, (0.11 cup)
24 calories of Roasting Chicken, light meat, (0.11 cup, chopped or diced)
8 calories of Chicken Broth, (0.78 cup (8 fl oz))
6 calories of Carrots, raw, (0.11 cup, chopped)
4 calories of Egg substitute, liquid (Egg Beaters), (0.03 cup)
2 calories of Celery, raw, (0.11 cup, diced)
2 calories of Scallions, raw, (0.06 cup, chopped)
0 calories of Garlic, (0.11 tsp)
0 calories of Pepper, black, (0.06 tsp)
0 calories of Parsley, dried, (0.06 tbsp)
0 calories of Garlic, (0.03 tsp)
0 calories of Water, tap, (0.02 cup (8 fl oz))
0 calories of Salt, (0.06 tsp)
0 calories of Salt, (0.03 tsp)
0 calories of Salt, (0.03 tsp)
0 calories of Salt, (0.06 tsp)
Calories per serving of momof pre's chicken pot pie
50 calories of Flour, white, (0.11 cup)
24 calories of Roasting Chicken, light meat, (0.11 cup, chopped or diced)
8 calories of Chicken Broth, (0.78 cup (8 fl oz))
6 calories of Carrots, raw, (0.11 cup, chopped)
4 calories of Egg substitute, liquid (Egg Beaters), (0.03 cup)
2 calories of Celery, raw, (0.11 cup, diced)
2 calories of Scallions, raw, (0.06 cup, chopped)
0 calories of Garlic, (0.11 tsp)
0 calories of Pepper, black, (0.06 tsp)
0 calories of Parsley, dried, (0.06 tbsp)
0 calories of Garlic, (0.03 tsp)
0 calories of Water, tap, (0.02 cup (8 fl oz))
0 calories of Salt, (0.06 tsp)
0 calories of Salt, (0.03 tsp)
0 calories of Salt, (0.03 tsp)
0 calories of Salt, (0.06 tsp)
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