momof pre's chicken pot pie
Nutritional Info
- Servings Per Recipe: 18
- Amount Per Serving
- Calories: 96.3
- Total Fat: 1.2 g
- Cholesterol: 15.6 mg
- Sodium: 1,178.4 mg
- Total Carbs: 13.9 g
- Dietary Fiber: 1.2 g
- Protein: 7.5 g
View full nutritional breakdown of momof pre's chicken pot pie calories by ingredient
Number of Servings: 18
Ingredients
-
Dough
2 c. white flour reserve (1/2 cup for rolling dough)
1/2 tsp powdered garlic
1/2 tsp salt
1/2 tsp oregano
1/3 cup water plus 2 tblsp
1/2 c. egg beaters
Broth
14 c chicken broth (I make my own)
2 c carrots diced
2 c. celery chopped
1 c. onions diced
2 cups cooked chicken diced
2 tsp garlic powder
1 tsp salt
1 tsp black pepper
1 tbsp dried parsley
Directions
Cook chicken(whole) adding enough water to get 14 cups of broth.Remove chicken( let cool slightly) and strain broth placing in large pot. Add: celery,'carrots, onions and seasonings for broth. Dice up 2 cups of chicken and add to broth. Bring to a slow boil and check vegtables for tenderness. Make dough see below.
For the dough I use a processor. Place dry ingredient in processor and pulse just to mix, now add all the egg beaters, turn on processer and add water to form your dough. It will form into a ball but dont leave it on too long or it will touhen dough. Place dough on floured surface and roll and cut to desired thickness and shape then add to broth, simmmer for 10 minutes, turn off and let sit 20 minutes before serving. Makes 18 1 cup servings
Number of Servings: 18
Recipe submitted by SparkPeople user MOMOFPRE.
For the dough I use a processor. Place dry ingredient in processor and pulse just to mix, now add all the egg beaters, turn on processer and add water to form your dough. It will form into a ball but dont leave it on too long or it will touhen dough. Place dough on floured surface and roll and cut to desired thickness and shape then add to broth, simmmer for 10 minutes, turn off and let sit 20 minutes before serving. Makes 18 1 cup servings
Number of Servings: 18
Recipe submitted by SparkPeople user MOMOFPRE.