Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 410.8 | Total Fat | 19.2 g |
|---|---|
| Saturated Fat | 4.3 g |
| Polyunsaturated Fat | 1.5 g |
| Monounsaturated Fat | 2.4 g |
| Cholesterol | 120.0 mg |
| Sodium | 1,297.6 mg |
| Potassium | 431.2 mg |
| Total Carbohydrate | 26.5 g |
| Dietary Fiber | 8.5 g |
| Sugars | 3.3 g |
| Protein | 33.0 g |
| Vitamin A | 11.3 % | Vitamin B-12 | 2.1 % |
|---|---|
| Vitamin B-6 | 4.8 % |
| Vitamin C | 18.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 4.2 % |
| Calcium | 8.1 % |
| Copper | 12.0 % |
| Folate | 15.4 % |
| Iron | 18.4 % |
| Magnesium | 8.7 % |
| Manganese | 21.7 % |
| Niacin | 10.0 % |
| Pantothenic Acid | 2.1 % |
| Phosphorus | 14.8 % |
| Riboflavin | 7.9 % |
| Selenium | 4.1 % |
| Thiamin | 8.5 % |
| Zinc | 5.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Kidney Bean and Ground Chicken Chili
View the full Kidney Bean and Ground Chicken Chili Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Kidney Bean and Ground Chicken Chili
100 calories of Organic Valley Ground Chicken, Frozen, (2 oz)
100 calories of Organic Valley Ground Chicken, Frozen, (2 oz)
91 calories of Beans, red kidney, (106.75 grams)
50 calories of Organic Valley Ground Chicken, Frozen, (1 oz)
31 calories of Canola Oil, (0.25 tbsp)
13 calories of Tomato products, Hunts Diced Tomatoes w/ Basil, Garlic, and Oregano, (0.25 serving)
8 calories of Onions, raw, (0.13 cup, chopped)
8 calories of Bell Pepper (Green) 1 Med, Raw, (0.25 serving)
6 calories of Always Fresh Minced Garlic, (1 tsp)
3 calories of Chili powder, (0.38 tsp)
2 calories of Chicken Broth, (0.25 cup (8 fl oz))
0 calories of *McCormick ground cumin, (0.10 tbsp)
0 calories of Salt, (0.13 tsp)
Calories per serving of Kidney Bean and Ground Chicken Chili
100 calories of Organic Valley Ground Chicken, Frozen, (2 oz)
100 calories of Organic Valley Ground Chicken, Frozen, (2 oz)
91 calories of Beans, red kidney, (106.75 grams)
50 calories of Organic Valley Ground Chicken, Frozen, (1 oz)
31 calories of Canola Oil, (0.25 tbsp)
13 calories of Tomato products, Hunts Diced Tomatoes w/ Basil, Garlic, and Oregano, (0.25 serving)
8 calories of Onions, raw, (0.13 cup, chopped)
8 calories of Bell Pepper (Green) 1 Med, Raw, (0.25 serving)
6 calories of Always Fresh Minced Garlic, (1 tsp)
3 calories of Chili powder, (0.38 tsp)
2 calories of Chicken Broth, (0.25 cup (8 fl oz))
0 calories of *McCormick ground cumin, (0.10 tbsp)
0 calories of Salt, (0.13 tsp)
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