Nutrition Facts
Servings Per Recipe: 13
Serving Size: 1 serving
Amount Per Serving
Calories 132.7
Total Fat 1.9 g
Saturated Fat 0.5 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 0.8 g
Cholesterol 14.6 mg
Sodium 978.5 mg
Potassium 699.3 mg
Total Carbohydrate 15.8 g
Dietary Fiber 5.6 g
Sugars 2.2 g
Protein 13.5 g
Vitamin A 24.0 %
Vitamin B-12 3.9 %
Vitamin B-6 10.6 %
Vitamin C 3.7 %
Vitamin D 0.0 %
Vitamin E 2.1 %
Calcium 2.8 %
Copper 7.4 %
Folate 11.6 %
Iron 6.8 %
Magnesium 7.6 %
Manganese 14.8 %
Niacin 10.9 %
Pantothenic Acid 5.6 %
Phosphorus 13.7 %
Riboflavin 6.8 %
Selenium 8.1 %
Thiamin 28.0 %
Zinc 8.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Crockpot Split Pea & Ham Soup

View the full Crockpot Split Pea & Ham Soup Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Crockpot Split Pea & Ham Soup

72 calories of Split Peas, (0.31 cup)

41 calories of Ham, extra lean, (5% fat), (0.23 cup, diced)

11 calories of Campbell's low sodium chicken broth, (0.85 cup)

4 calories of Carrots, raw, (0.08 cup, chopped)

3 calories of Onions, raw, (0.08 medium (2-1/2" dia))

2 calories of Celery, raw, (0.08 cup, diced)

1 calories of Garlic, (0.23 clove)

0 calories of Water, tap, (0.15 cup (8 fl oz))


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