Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories | 460.0 | Total Fat | 21.5 g |
---|---|
Saturated Fat | 4.0 g |
Polyunsaturated Fat | 1.0 g |
Monounsaturated Fat | 1.0 g |
Cholesterol | 20.0 mg |
Sodium | 690.0 mg |
Potassium | 690.0 mg |
Total Carbohydrate | 40.0 g |
Dietary Fiber | 10.0 g |
Sugars | 4.0 g |
Protein | 31.0 g |
Vitamin A | 40.0 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 20.0 % |
Vitamin C | 0.0 % |
Vitamin D | 0.0 % |
Vitamin E | 55.0 % |
Calcium | 35.0 % |
Copper | 10.0 % |
Folate | 40.0 % |
Iron | 34.0 % |
Magnesium | 45.0 % |
Manganese | 15.0 % |
Niacin | 60.0 % |
Pantothenic Acid | 20.0 % |
Phosphorus | 60.0 % |
Riboflavin | 47.0 % |
Selenium | 20.0 % |
Thiamin | 40.0 % |
Zinc | 25.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in No Bake Cookie Smoothie
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of No Bake Cookie Smoothie
190 calories of JIF creamy peanut butter, (2 tbsp)
160 calories of Quaker Oatmeal Weight Control Banana Bread, (1.58 oz)
110 calories of AdvantEdge Carb Control Shake, (11 oz)
Calories per serving of No Bake Cookie Smoothie
190 calories of JIF creamy peanut butter, (2 tbsp)
160 calories of Quaker Oatmeal Weight Control Banana Bread, (1.58 oz)
110 calories of AdvantEdge Carb Control Shake, (11 oz)
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