Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories | 208.1 | Total Fat | 5.7 g |
---|---|
Saturated Fat | 0.6 g |
Polyunsaturated Fat | 1.4 g |
Monounsaturated Fat | 3.1 g |
Cholesterol | 36.1 mg |
Sodium | 232.8 mg |
Potassium | 177.7 mg |
Total Carbohydrate | 110.8 g |
Dietary Fiber | 1.3 g |
Sugars | 10.8 g |
Protein | 3.4 g |
Vitamin A | 1.7 % | Vitamin B-12 | 1.4 % |
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Vitamin B-6 | 9.8 % |
Vitamin C | 4.8 % |
Vitamin D | 1.1 % |
Vitamin E | 1.8 % |
Calcium | 1.0 % |
Copper | 4.6 % |
Folate | 2.7 % |
Iron | 1.9 % |
Magnesium | 3.9 % |
Manganese | 13.5 % |
Niacin | 1.2 % |
Pantothenic Acid | 2.3 % |
Phosphorus | 3.5 % |
Riboflavin | 4.8 % |
Selenium | 4.5 % |
Thiamin | 3.4 % |
Zinc | 2.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Low Fat Banana Nut Oatmeal Muffins
View the full Low Fat Banana Nut Oatmeal Muffins Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Low Fat Banana Nut Oatmeal Muffins
72 calories of Heart Smart Bisquick (mix only), (0.17 cup)
40 calories of Splenda Sugar Blend for Baking, (2 tsp)
33 calories of Pecans, (0.04 cup, chopped)
26 calories of Banana, fresh, (0.25 medium (7" to 7-7/8" long))
18 calories of Old Fashioned Oatmeal, (0.06 cup)
12 calories of Egg, fresh, whole, raw, (0.17 large)
4 calories of Applesauce, unsweetened, (0.04 cup)
1 calories of Vanilla Extract, (0.08 tsp)
Calories per serving of Low Fat Banana Nut Oatmeal Muffins
72 calories of Heart Smart Bisquick (mix only), (0.17 cup)
40 calories of Splenda Sugar Blend for Baking, (2 tsp)
33 calories of Pecans, (0.04 cup, chopped)
26 calories of Banana, fresh, (0.25 medium (7" to 7-7/8" long))
18 calories of Old Fashioned Oatmeal, (0.06 cup)
12 calories of Egg, fresh, whole, raw, (0.17 large)
4 calories of Applesauce, unsweetened, (0.04 cup)
1 calories of Vanilla Extract, (0.08 tsp)
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