Nutrition Facts
Servings Per Recipe: 18
Serving Size: 1 serving
Amount Per Serving
Calories 381.0
Total Fat 14.6 g
Saturated Fat 4.5 g
Polyunsaturated Fat 2.1 g
Monounsaturated Fat 6.5 g
Cholesterol 81.2 mg
Sodium 1,302.7 mg
Potassium 430.2 mg
Total Carbohydrate 52.0 g
Dietary Fiber 2.6 g
Sugars 3.6 g
Protein 11.8 g
Vitamin A 39.7 %
Vitamin B-12 3.1 %
Vitamin B-6 13.9 %
Vitamin C 11.8 %
Vitamin D 7.0 %
Vitamin E 3.3 %
Calcium 4.0 %
Copper 31.2 %
Folate 10.7 %
Iron 14.8 %
Magnesium 21.3 %
Manganese 50.8 %
Niacin 14.1 %
Pantothenic Acid 14.4 %
Phosphorus 24.8 %
Riboflavin 19.2 %
Selenium 16.6 %
Thiamin 13.0 %
Zinc 14.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Fried Rice

View the full Fried Rice Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Fried Rice

179 calories of Rice, white, short-grain, cooked, unenriched, (0.67 cup)

106 calories of Cashew Nuts, oil roasted (salt added), (0.14 cup, halves and whole)

34 calories of Butter, unsalted, (0.33 tbsp)

24 calories of Egg, fresh, whole, raw, (0.33 large)

12 calories of Peas, frozen, (0.11 cup)

11 calories of Soy Sauce, (0.08 cup)

6 calories of Mushrooms, fresh, (0.36 cup, pieces or slices)

4 calories of Carrots, raw, (0.07 cup, chopped)

4 calories of Scallions, raw, (0.11 cup, chopped)

3 calories of Zucchini, (0.11 cup, sliced)


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