Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories | 269.7 | Total Fat | 7.2 g |
---|---|
Saturated Fat | 1.6 g |
Polyunsaturated Fat | 0.9 g |
Monounsaturated Fat | 3.5 g |
Cholesterol | 25.5 mg |
Sodium | 872.6 mg |
Potassium | 92.9 mg |
Total Carbohydrate | 29.9 g |
Dietary Fiber | 4.8 g |
Sugars | 2.1 g |
Protein | 22.9 g |
Vitamin A | 11.3 % | Vitamin B-12 | 0.0 % |
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Vitamin B-6 | 4.7 % |
Vitamin C | 7.8 % |
Vitamin D | 0.0 % |
Vitamin E | 1.5 % |
Calcium | 23.6 % |
Copper | 1.8 % |
Folate | 2.2 % |
Iron | 8.7 % |
Magnesium | 6.3 % |
Manganese | 5.6 % |
Niacin | 2.8 % |
Pantothenic Acid | 2.3 % |
Phosphorus | 6.1 % |
Riboflavin | 3.3 % |
Selenium | 2.4 % |
Thiamin | 2.3 % |
Zinc | 3.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Low Fat Crockpot Taco Casserole
View the full Low Fat Crockpot Taco Casserole Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Low Fat Crockpot Taco Casserole
60 calories of Jennie-O Extra Lean Ground Turkey, (2 oz)
57 calories of Tortilla Chips, (0.40 oz)
57 calories of Tortilla Chips, (0.40 oz)
40 calories of Bush's Chili Beans, (0.20 cup)
27 calories of Kraft Free Shredded Cheddar Cheese, (0.15 cup)
16 calories of Yellow Sweet Corn, Frozen, (0.10 cup kernels)
10 calories of Tomatoes Rotel Diced Green Chillis 10oz can 2.5 serv in can, (0.50 serving)
3 calories of Lawry's Taco Seasoning, (0.40 tsp)
Calories per serving of Low Fat Crockpot Taco Casserole
60 calories of Jennie-O Extra Lean Ground Turkey, (2 oz)
57 calories of Tortilla Chips, (0.40 oz)
57 calories of Tortilla Chips, (0.40 oz)
40 calories of Bush's Chili Beans, (0.20 cup)
27 calories of Kraft Free Shredded Cheddar Cheese, (0.15 cup)
16 calories of Yellow Sweet Corn, Frozen, (0.10 cup kernels)
10 calories of Tomatoes Rotel Diced Green Chillis 10oz can 2.5 serv in can, (0.50 serving)
3 calories of Lawry's Taco Seasoning, (0.40 tsp)
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