Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 251.8 | Total Fat | 7.6 g |
---|---|
Saturated Fat | 4.8 g |
Polyunsaturated Fat | 0.2 g |
Monounsaturated Fat | 1.3 g |
Cholesterol | 115.2 mg |
Sodium | 769.7 mg |
Potassium | 138.8 mg |
Total Carbohydrate | 9.8 g |
Dietary Fiber | 2.8 g |
Sugars | 3.0 g |
Protein | 37.8 g |
Vitamin A | 14.9 % | Vitamin B-12 | 8.0 % |
---|---|
Vitamin B-6 | 8.3 % |
Vitamin C | 36.0 % |
Vitamin D | 0.0 % |
Vitamin E | 1.2 % |
Calcium | 19.6 % |
Copper | 2.5 % |
Folate | 7.6 % |
Iron | 14.6 % |
Magnesium | 5.0 % |
Manganese | 7.2 % |
Niacin | 3.6 % |
Pantothenic Acid | 3.3 % |
Phosphorus | 11.7 % |
Riboflavin | 17.5 % |
Selenium | 6.6 % |
Thiamin | 6.1 % |
Zinc | 6.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in "Greek" Chicken and Veggies
View the full "Greek" Chicken and Veggies Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of "Greek" Chicken and Veggies
140 calories of Perdue Boneless, Skinless Chicken Breast, All Natural, 1 filet, 4.8 oz., (1 serving)
75 calories of Feta Cheese, (1 oz)
19 calories of Hunts Diced Tomato Basic Garlic and Oregano, (0.38 cup)
17 calories of Green Beans (snap), (0.50 cup)
1 calories of Oregano, ground, (0.25 tsp)
Calories per serving of "Greek" Chicken and Veggies
140 calories of Perdue Boneless, Skinless Chicken Breast, All Natural, 1 filet, 4.8 oz., (1 serving)
75 calories of Feta Cheese, (1 oz)
19 calories of Hunts Diced Tomato Basic Garlic and Oregano, (0.38 cup)
17 calories of Green Beans (snap), (0.50 cup)
1 calories of Oregano, ground, (0.25 tsp)
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