Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories | 320.2 | Total Fat | 13.7 g |
---|---|
Saturated Fat | 7.0 g |
Polyunsaturated Fat | 0.5 g |
Monounsaturated Fat | 3.9 g |
Cholesterol | 35.0 mg |
Sodium | 634.1 mg |
Potassium | 348.9 mg |
Total Carbohydrate | 25.3 g |
Dietary Fiber | 5.7 g |
Sugars | 1.3 g |
Protein | 20.9 g |
Vitamin A | 27.3 % | Vitamin B-12 | 8.6 % |
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Vitamin B-6 | 5.3 % |
Vitamin C | 10.6 % |
Vitamin D | 1.1 % |
Vitamin E | 2.4 % |
Calcium | 43.7 % |
Copper | 6.1 % |
Folate | 12.2 % |
Iron | 9.4 % |
Magnesium | 10.1 % |
Manganese | 9.0 % |
Niacin | 3.0 % |
Pantothenic Acid | 3.8 % |
Phosphorus | 31.8 % |
Riboflavin | 14.0 % |
Selenium | 18.7 % |
Thiamin | 6.3 % |
Zinc | 12.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Vegetable Lasagne
View the full Vegetable Lasagne Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Vegetable Lasagne
68 calories of Whole Wheat Lasagna - 1 noodle, (0.75 serving)
49 calories of Ricotta Cheese, part skim milk, (1.25 oz)
48 calories of Mozzarella Cheese, part skim milk, (0.67 oz)
36 calories of Parmesan Cheese, grated, (0.08 cup)
35 calories of Newman's Own Sockarooni, (0.25 cup)
33 calories of Provolone Cheese, (0.33 slice (1 oz))
30 calories of Beans, black, (0.13 cup)
10 calories of Olive Oil, (0.08 tbsp)
5 calories of Zucchini, (0.17 cup, sliced)
4 calories of Onions, raw, (0.06 cup, chopped)
2 calories of Green Peppers (bell peppers), (0.04 cup, chopped)
1 calories of Mushrooms, fresh, (0.08 cup, pieces or slices)
Calories per serving of Vegetable Lasagne
68 calories of Whole Wheat Lasagna - 1 noodle, (0.75 serving)
49 calories of Ricotta Cheese, part skim milk, (1.25 oz)
48 calories of Mozzarella Cheese, part skim milk, (0.67 oz)
36 calories of Parmesan Cheese, grated, (0.08 cup)
35 calories of Newman's Own Sockarooni, (0.25 cup)
33 calories of Provolone Cheese, (0.33 slice (1 oz))
30 calories of Beans, black, (0.13 cup)
10 calories of Olive Oil, (0.08 tbsp)
5 calories of Zucchini, (0.17 cup, sliced)
4 calories of Onions, raw, (0.06 cup, chopped)
2 calories of Green Peppers (bell peppers), (0.04 cup, chopped)
1 calories of Mushrooms, fresh, (0.08 cup, pieces or slices)
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