Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 199.9
Total Fat 2.5 g
Saturated Fat 0.8 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 0.2 g
Cholesterol 57.7 mg
Sodium 747.6 mg
Potassium 46.2 mg
Total Carbohydrate 16.0 g
Dietary Fiber 1.0 g
Sugars 1.8 g
Protein 26.8 g
Vitamin A 0.8 %
Vitamin B-12 0.1 %
Vitamin B-6 1.8 %
Vitamin C 0.9 %
Vitamin D 0.0 %
Vitamin E 0.0 %
Calcium 6.6 %
Copper 2.4 %
Folate 6.0 %
Iron 5.5 %
Magnesium 2.3 %
Manganese 9.8 %
Niacin 6.2 %
Pantothenic Acid 1.2 %
Phosphorus 3.5 %
Riboflavin 4.9 %
Selenium 7.1 %
Thiamin 12.8 %
Zinc 1.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Parmesan Ranch Chicken

View the full Parmesan Ranch Chicken Recipe & Instructions
Submitted by: MAUR28

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Parmesan Ranch Chicken

110 calories of Tyson boneless, skinless chicken breast, (4 oz)

78 calories of Bread crumbs, dry, grated, seasoned, (0.17 cup)

13 calories of Hidden Valley Fat Free Ranch Packet, (2.67 serving)

10 calories of Kraft Parmesan Cheese (2 tsp serving), (0.50 serving)


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