Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 192.0
Total Fat 7.7 g
Saturated Fat 3.3 g
Polyunsaturated Fat 0.9 g
Monounsaturated Fat 2.6 g
Cholesterol 38.3 mg
Sodium 141.2 mg
Potassium 338.5 mg
Total Carbohydrate 15.7 g
Dietary Fiber 2.7 g
Sugars 3.1 g
Protein 16.1 g
Vitamin A 15.0 %
Vitamin B-12 0.9 %
Vitamin B-6 11.4 %
Vitamin C 47.8 %
Vitamin D 0.0 %
Vitamin E 4.1 %
Calcium 3.9 %
Copper 5.5 %
Folate 6.5 %
Iron 7.1 %
Magnesium 5.7 %
Manganese 9.5 %
Niacin 5.4 %
Pantothenic Acid 2.9 %
Phosphorus 7.2 %
Riboflavin 5.1 %
Selenium 1.2 %
Thiamin 7.8 %
Zinc 2.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Indian Inspired Turkey Wraps

View the full Indian Inspired Turkey Wraps Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Indian Inspired Turkey Wraps

60 calories of Jennie-O Extra Lean Ground Turkey, (2 oz)

47 calories of Light Cream (coffee cream or table cream), (0.10 cup)

29 calories of Potato, raw, (0.20 medium (2-1/4" to 3-1/4" dia.))

19 calories of Canola Oil, (0.15 tbsp)

17 calories of Peas, frozen, (0.15 cup)

5 calories of Dates, (0.20 date)

4 calories of Sweet peppers (bell), (0.10 large (2-1/4 per lb, approx 3-3/4" long, 3" dia))

4 calories of Onions, raw, (0.10 medium (2-1/2" dia))

4 calories of Tomato Sauce, (0.05 cup)

0 calories of Splenda, (0.50 tsp)

0 calories of Canola Oil Cooking Spray, (0.30 serving)


No nutrition or calorie comments found.