Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
| Calories | 290.1 | Total Fat | 5.4 g |
|---|---|
| Saturated Fat | 3.0 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 1.5 g |
| Cholesterol | 25.0 mg |
| Sodium | 323.2 mg |
| Potassium | 73.3 mg |
| Total Carbohydrate | 58.3 g |
| Dietary Fiber | 4.1 g |
| Sugars | 16.2 g |
| Protein | 5.1 g |
| Vitamin A | 4.4 % | Vitamin B-12 | 0.8 % |
|---|---|
| Vitamin B-6 | 0.8 % |
| Vitamin C | 3.6 % |
| Vitamin D | 1.9 % |
| Vitamin E | 0.6 % |
| Calcium | 4.7 % |
| Copper | 2.4 % |
| Folate | 0.8 % |
| Iron | 4.4 % |
| Magnesium | 1.4 % |
| Manganese | 10.0 % |
| Niacin | 0.3 % |
| Pantothenic Acid | 0.8 % |
| Phosphorus | 2.5 % |
| Riboflavin | 3.0 % |
| Selenium | 1.9 % |
| Thiamin | 0.7 % |
| Zinc | 0.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Whole Wheat Cinnamon Buns
View the full Whole Wheat Cinnamon Buns Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Whole Wheat Cinnamon Buns
89 calories of Whole Wheat Flour, (0.22 cup)
61 calories of Powdered Sugar, (0.13 cup, unsifted)
50 calories of Brown Sugar, (0.06 cup, packed)
39 calories of Butter, unsalted, (0.38 tbsp)
20 calories of Honey, (0.31 tbsp)
9 calories of Quaker Oats 100% Natural Whole Grain oatmeal, (0.03 cup)
6 calories of 100% Dried Mashed Potatoes Safeway Brand, (0.03 cup)
5 calories of Safeway Natural Nonfat Dry Milk, (0.02 cup)
4 calories of Egg, fresh, whole, raw, (0.06 large)
2 calories of Cinnamon, ground, (0.13 tbsp)
2 calories of Orange Juice, (0.02 cup)
2 calories of Vanilla Extract, (0.13 tsp)
1 calories of Milk, nonfat, (0.01 cup)
0 calories of Salt, (0.13 tsp)
Calories per serving of Whole Wheat Cinnamon Buns
89 calories of Whole Wheat Flour, (0.22 cup)
61 calories of Powdered Sugar, (0.13 cup, unsifted)
50 calories of Brown Sugar, (0.06 cup, packed)
39 calories of Butter, unsalted, (0.38 tbsp)
20 calories of Honey, (0.31 tbsp)
9 calories of Quaker Oats 100% Natural Whole Grain oatmeal, (0.03 cup)
6 calories of 100% Dried Mashed Potatoes Safeway Brand, (0.03 cup)
5 calories of Safeway Natural Nonfat Dry Milk, (0.02 cup)
4 calories of Egg, fresh, whole, raw, (0.06 large)
2 calories of Cinnamon, ground, (0.13 tbsp)
2 calories of Orange Juice, (0.02 cup)
2 calories of Vanilla Extract, (0.13 tsp)
1 calories of Milk, nonfat, (0.01 cup)
0 calories of Salt, (0.13 tsp)
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