Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
Calories | 224.3 | Total Fat | 1.5 g |
---|---|
Saturated Fat | 0.0 g |
Polyunsaturated Fat | 0.0 g |
Monounsaturated Fat | 0.0 g |
Cholesterol | 0.0 mg |
Sodium | 218.9 mg |
Potassium | 58.0 mg |
Total Carbohydrate | 47.0 g |
Dietary Fiber | 2.3 g |
Sugars | 0.8 g |
Protein | 7.6 g |
Vitamin A | 0.0 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 0.0 % |
Vitamin C | 0.0 % |
Vitamin D | 0.0 % |
Vitamin E | 0.0 % |
Calcium | 0.0 % |
Copper | 0.0 % |
Folate | 15.0 % |
Iron | 14.1 % |
Magnesium | 0.0 % |
Manganese | 0.0 % |
Niacin | 9.0 % |
Pantothenic Acid | 0.0 % |
Phosphorus | 9.8 % |
Riboflavin | 27.3 % |
Selenium | 0.0 % |
Thiamin | 12.0 % |
Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in 6:1 Flour Quinoa Bread
View the full 6:1 Flour Quinoa Bread Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of 6:1 Flour Quinoa Bread
182 calories of Arrowhead Mills Organic Unbleached White Flour, (0.38 cup)
41 calories of Ancient Harvest Traditional Whole Grain Quinoa, 1 serving =.25 cup dry, (0.06 cup)
1 calories of Yeast, bakers, (0.03 ounce)
0 calories of Salt, (0.09 tsp)
Calories per serving of 6:1 Flour Quinoa Bread
182 calories of Arrowhead Mills Organic Unbleached White Flour, (0.38 cup)
41 calories of Ancient Harvest Traditional Whole Grain Quinoa, 1 serving =.25 cup dry, (0.06 cup)
1 calories of Yeast, bakers, (0.03 ounce)
0 calories of Salt, (0.09 tsp)
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