Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
Calories 372.4
Total Fat 23.7 g
Saturated Fat 7.1 g
Polyunsaturated Fat 2.8 g
Monounsaturated Fat 12.0 g
Cholesterol 93.5 mg
Sodium 73.9 mg
Potassium 408.3 mg
Total Carbohydrate 8.6 g
Dietary Fiber 1.3 g
Sugars 6.4 g
Protein 30.1 g
Vitamin A 35.5 %
Vitamin B-12 11.5 %
Vitamin B-6 41.7 %
Vitamin C 119.9 %
Vitamin D 0.0 %
Vitamin E 6.5 %
Calcium 2.6 %
Copper 6.3 %
Folate 4.5 %
Iron 7.3 %
Magnesium 11.1 %
Manganese 20.7 %
Niacin 74.2 %
Pantothenic Acid 11.2 %
Phosphorus 27.7 %
Riboflavin 11.6 %
Selenium 33.8 %
Thiamin 17.1 %
Zinc 9.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Alambre chicken

View the full Alambre chicken Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Alambre chicken

147 calories of Pork, fresh, belly, raw, (1 oz)

143 calories of Chicken Breast (cooked), no skin, roasted, (0.50 breast, bone and skin removed)

48 calories of Olive Oil, (0.40 tbsp)

17 calories of Pineapple, canned, (0.60 slice or ring (3" dia) with liquid)

8 calories of Peppers, sweet, red, fresh, (0.20 cup, chopped)

6 calories of Onions, raw, (0.10 cup, chopped)

4 calories of Green Peppers (bell peppers), (0.10 cup, chopped)


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