Nutrition Facts
Servings Per Recipe: 11
Serving Size: 1 serving
Amount Per Serving
Calories 252.3
Total Fat 6.9 g
Saturated Fat 2.4 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 0.2 g
Cholesterol 66.6 mg
Sodium 1,152.7 mg
Potassium 1,057.1 mg
Total Carbohydrate 25.6 g
Dietary Fiber 6.4 g
Sugars 3.7 g
Protein 22.6 g
Vitamin A 11.8 %
Vitamin B-12 0.8 %
Vitamin B-6 11.9 %
Vitamin C 155.2 %
Vitamin D 0.6 %
Vitamin E 1.5 %
Calcium 73.8 %
Copper 3.1 %
Folate 26.3 %
Iron 9.4 %
Magnesium 9.0 %
Manganese 20.3 %
Niacin 4.0 %
Pantothenic Acid 4.1 %
Phosphorus 6.5 %
Riboflavin 6.9 %
Selenium 5.7 %
Thiamin 8.6 %
Zinc 3.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Asstastic Halupki

View the full Asstastic Halupki Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Asstastic Halupki

124 calories of Ground Beef 93% Lean, (2.91 oz)

56 calories of Cabbage, fresh, (0.18 head, large (about 7" dia))

27 calories of Frank's Saurkraut, (10.91 tbsp)

26 calories of Campbell's Tomato Juice Low Sodium, (4.18 oz)

10 calories of White Rice, long grain, cooked, (0.05 cup)

6 calories of Egg, fresh, whole, raw, (0.09 large)

2 calories of Onions, raw, (0.09 small)


No nutrition or calorie comments found.